Community Support Barcelona
Discover local support communities in Barcelona
Acompañarnos emprendiendo
Sat, Oct 31, 9:00 AMEste encuentro es para quienes nos dedicamos a acompañar desde distintos caminos (psicología, terapia, yoga, meditación, musicoterapia, arteterapia…) y estamos emprendiendo, ya sea empezando o llevando un tiempo. La idea es crear un espacio horizontal donde encontrarnos con personas en una situación parecida y con una sensibilidad cercana, para sostenernos y nutrirnos mutuamente. Muchas personas llegamos a acompañar por nuestra propia historia de vida, que nos ha dado una forma de estar, de mirar y de escuchar. Propongo ofrecernos eso también entre nosotros y nosotras: compartir cómo nos va, lo que nos ilusiona y lo que nos pesa, desde una mirada y una escucha mutuas. Nos encontraremos en la cafetería para tomar algo tranquilamente y compartir un rato juntos y juntas. Llevaré preparados algunos temas e ideas por si en algún momento nos apetece utilizarlos como hilo conductor.
Community Hiking in Barcelona / Senderismo Comunitario en Barcelona 🥾
Sat, Oct 31, 9:00 AM🇬🇧 Join us for our next Community Hiking session! It's open to anyone, free to join and focused on creating a safe and inclusive environment where we can build community together and get to know new people. This 9 km point-to-point moderate hike is led by David and Marina. We'll begin in Montcada i Reixac and end in Santa Coloma de Gramenet. The trail moves through pine and holm oak forests in Parc de la Serralada de Marina, then rises to cliffs with panoramic views of the Mediterranean. During the hike we'll incorporate a mindful moment to connect with ourselves and each other. Please bring enough water, a hat, sunscreen, and a light lunch. To ensure you receive all updates, register for this activity through this link: https://iguality.fillout.com/sports-with-iguality We hope to see you there! \-\-\- 🇪🇸 ¡Únete a nuestra próxima sesión de Senderismo Comunitario! Está abierta a tod@s, es gratuita y se centra en crear un ambiente seguro e inclusivo donde podamos construir comunidad juntos y conocer gente nueva. Esta caminata moderada de 9 km de punto a punto está liderada por David y Marina. Comenzaremos en Montcada i Reixac y terminaremos en Santa Coloma de Gramenet. El sendero atraviesa bosques de pinos y encinas en el Parc de la Serralada de Marina, y luego sube a acantilados con vistas panorámicas del Mediterráneo. Durante la caminata incorporaremos un momento de atención plena para conectar con nosotr@s mism@s y entre nosotr@s. Por favor, trae suficiente agua, un sombrero, protector solar y un almuerzo ligero. Para asegurarte de recibir todas las actualizaciones, regístrate en esta actividad a través de este enlace: https://iguality.fillout.com/sports-with-iguality ¡Esperamos verte allí!
Grupo apoyo mutuo emocional para niñ@s y jovenes EMOTEEN, Hospitalet
Wed, Nov 4, 6:00 PM
Connect, Communicate & Lead
Wed, Nov 4, 6:00 PMJoin Let’s Speak Leadership for a monthly evening of purposeful networking, meaningful conversation and new professional connections. **[Tickets must be purchased in advance via LUMA](https://luma.com/6rsjdrm2)** This event is designed for professionals who want to build meaningful connections while exploring the communication and leadership challenges that shape everyday workplace experiences. Rather than relying on short introductions or superficial exchanges, you will take part in guided conversations that encourage active listening, thoughtful questions and genuine professional connection. **You will:** * Make meaningful connections with other professionals. * Share experiences and gain new perspectives. * Explore workplace communication, leadership, and career growth. * Practise more purposeful professional conversations. * Continue networking informally over drinks after the facilitated activity. **Agenda:** 19:00h – Doors open and welcome 19:15h – Let’s Speak Leadership introduction 19:20h – Guided networking conversations 20:00h – Shared reflections and insights 20:30h onwards – Informal networking **PLEASE NOTE:** Although the event is free, you must purchase a drink at the bar **Tickets: [https://luma.com/6rsjdrm2](https://luma.com/6rsjdrm2)** **About Let’s Speak Leadership** Through practical workshops, interactive discussions and meaningful connections, Let’s Speak Leadership explores workplace communication, leadership, career growth and effective collaboration. Whether you are developing your career, managing a team, working in an international environment, or expanding your professional network, this is a space to gain practical tools, fresh perspectives, and connections that support your next step. **Explore upcoming events, workshops, and ways to connect:** https://linktr.ee/LetsSpeakLeadership **Grow your voice. Grow your impact ✨**
Circle Song: Improvised Body Music
Thu, Oct 29, 5:30 PM**Invitation** **We are the instruments.** A participatory, improvised, embodied practice that reconnects us to one another through rhythm, voice, and play. This is a guided yet fully improvised experience, using the facilitation tools and methods of [Musica do Circulo](https://www.musicadocirculo.com/en). No prior experience is required, only an openness to connect with other humans in your own fun, light and authentic way. Circle songs are an invitation into a fully immersive, fully improvised musical experience using vocals, body percussion and movement. It draws inspiration from musical embodied rhythm practices from around the world, including call-and-response singing, rhythmic clapping games and circle song traditions. *"We are doing something that is so human and so needed, something that we've forgotten." - Igor, circle participant May 2025* Simply by standing in a circle and connecting with our bodies as our instruments, we are reminded that we can find joy and meaning right here in this present moment, and in the next. **This event is donation-based. What does this mean?** It means pay if and what you can, so that everyone can join. It also means spreading the word and bringing your friends to keep this going strong! If you think your company, organisation, team, or event could benefit from a similar experience — please reach out. That's how we sustain it in the long run. **Doors close at 18.45** [Join the WhatsApp community](https://chat.whatsapp.com/IEKLeWAAIxP0I2MFUaSP1c?mode=gi_t) to contact the organisers and stay up to date on all circles! **About Matteo (facilitator):** Matteo is a creative facilitator who uses embodied practices — music, theatre, play — to spark connection and joy. He has spent the last seven years working with Greenpeace and organising the Climate Justice Camps, a global gathering of thousands of young people from around the world. He is a trained Música do Círculo leader\*.\* *[www.matteodevos.com](http://www.matteodevos.com)* **About Barcelona Green Drinks by Apocapoc BCN, lab de practicas sostenibles y regenerativas** *Creemos firmemente que para ser eficientes y saludables en el manejo de la actual crisis ambiental y social, necesitamos equiparnos con herramientas y conocimientos que nos ayuden a empoderarnos y cultivar nuestra "esperanza activa". La serie Culture Jam de de* ***[Apocapoc BCN](https://www.apocapocbcn.com/)*** *tiene como objetivo hacer precisamente eso.*
She Connects: Networking Evening, by Femme Palette
Wed, Oct 28, 5:30 PMWhether you’re curious about how food affects your energy, mood, and overall well-being, or simply looking to better understand what your body needs to feel its best, this evening is for you. Join us for an interactive **Nutrition & Well-being** evening with the Femme Palette community. Together with *Sophia, founder of [Rooted & Nourished](https://rootednourished.com "https://rootednourished.com")*, we’ll explore how nutrition and your nervous system influence the way you feel and function every day - from your energy levels to your mood and everyday habits. Through guided questions, personal reflections, and a fun, hands-on activity, you’ll have the chance to reflect on your own eating habits, the foods you gravitate towards in different situations or emotional states, and how these choices might shape the way you feel. Expect an open, welcoming space to learn something new about yourself, exchange experiences, and connect with others beyond the usual small talk. Come as you are, bring your curiosity, and leave with a fresh perspective on how to nourish yourself - both physically and mentally. ✨ **Details:** 📅 Date: Wednesday, October 28 🕕 Time: 18:30 📍 Location: Celler 39 **What to expect:** * **Nutrition Meets Your Nervous System:** Explore how what you eat can influence how you feel, think, and function throughout the day. * **Interactive Reflection Activity:** Take a closer look at your eating habits, the foods you reach for in different situations, and the connection between food and emotions. * **Practical Insights:** Discover a more mindful, personalized approach to nourishing your body and supporting your everyday well-being. * **Meaningful Connections:** Share experiences, exchange perspectives, and connect with like-minded women in a warm, supportive atmosphere. Our Barcelona Ambassador, **Misha Svobodova**, is excited to meet you and continue growing the local Femme Palette community together 🌸 **About the Speaker** Sophia is a nutrition and health coach and the founder of Rooted & Nourished, a practice dedicated to helping people understand how to nourish their bodies so they can thrive and feel their best. Her approach combines evidence-based nutrition with personalized support to help people build a healthier relationship with their everyday habits and well-being. Learn more about Sophia’s work at [rootednourished.com](http://rootednourished.com "http://rootednourished.com"). 👉 **Please note:** The ticket includes a commitment fee due to the **limited number of spots available**. All drinks and personal consumption during the event are paid **individually by each guest.** The event will be held **in English**. Please arrive on time, as we’ll kick off the evening with a short talk by Sophia, followed by an open discussion and relaxed networking. **About Femme Palette 🎨** Femme Palette is a [mentoring platform](https://www.femmepalette.com/mentoring-program-for-women-barcelona "https://www.femmepalette.com/mentoring-program-for-women-barcelona") and global [community](https://www.femmepalette.com/barcelona-community "https://www.femmepalette.com/barcelona-community") helping individuals and companies thrive through mentorship and a personalized approach to career development. Our mentor base consists of 1200+ experienced professionals who support mentees in reaching their goals by sharing their experience and guidance. On top of that, we’ve built a worldwide community of 5000+ like-minded members who come together to discuss professional challenges in a safe, supportive space. We organise regular online and offline events focused on learning, connection, and growth. Our main hubs are in Prague, Berlin, Paris, Copenhagen and Amsterdam. 👉 Not a member yet? Learn more and [join our community](https://www.femmepalette.com/barcelona-community "https://www.femmepalette.com/barcelona-community") — it’s free! **Privacy Note** By purchasing a ticket, you agree to Femme Palette’s [Privacy Policy](https://www.femmepalette.com/gdpr "https://www.femmepalette.com/gdpr") and the processing of your data in line with GDPR. Photos and videos may be taken during the event for communication and promotional purposes. If you prefer not to appear in photos, please let our team know on arrival.
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