Cycling Groups Toronto

Hike or Bike Hold the Date!

SOCCER ⚽️ All Genders Welcome! Skill Level is Average and Above.

King City to Bradford

46 km King City to Bradford Meet at King City GO station at 12 PM Saturday May 23 Route Map: https://www.komoot.com/tour/2877166070

Stroll and Spectacle in High Park

Kennedy to Oshawa Ribfest

61.5 km From Kennedy station to Oshawa Ribfest, Lakeview Park, Oshawa, ON L1H 8S7 https://oshawaribfest.com/ Route Map: https://www.komoot.com/tour/2877387861 Meet outside Dollar Tree across from Kennedy station

Easy Canoe Trip Explore St Nora Lake

Vaughan to Victoria Park

# 42.5 km Vaughan to Victoria Park Route Map: https://www.komoot.com/tour/2877624255 Chris 647 453 3327

The #1 Thing That Determines Your HYROX Performance

**What Actually Wins HYROX?** ### The Science Behind Faster Race Times Think HYROX is all about strength? Think again. Whether you're preparing for your **first HYROX** or chasing a new personal best, how you train matters just as much as how hard you train. Join **Dr. Steven Murray** for a **FREE HYROX Performance Workshop** designed to help you prepare for **HYROX Toronto this October** using evidence-based training principles. Discover what separates the fastest athletes from the rest—without falling into the common training mistakes that hold so many competitors back. **What You'll Learn** ✅ How to structure your HYROX training for peak performance ✅ The role of strength vs. endurance—and how to balance both ✅ The biggest mistakes athletes make when preparing for HYROX ✅ Recovery strategies that help you train harder and perform better ✅ Live Q&A with Dr. Steven Murray Whether you're an experienced competitor or just considering your first race, you'll leave with practical, science-backed strategies you can apply immediately. ## Event Details 📅 **Saturday, August 22** 🕜 **1:30 PM** 📍 **Thrive Longevity Training** 518 Yonge Street, Toronto 🎟️ **FREE Event** **Limited spots available** **Reserve your free spot today:** [Register Here](https://forms.gle/ap4aWve1RXKu2fev9) We can't wait to help you train smarter, race stronger, and perform your best at **HYROX Toronto this October**.

Sunset Paddle (Kayak or SUP) & Social @ Keating Channel Pub

A ride north - Bridlewood Mall to Ballantrae

START TIME IS NOW 0900 (9am) to let it warm up a bit! A fun, friendly, chill, steady-paced, NO DROP ride. 1. Ride duration * Ride duration is expected to be around 4-4.5 hours * \~2 hours there and \~2 hours back, plus a break at the midpoint * About 72km there and back 2. Locations * Starting: Tim hortons at bridlewood mall (2900 Warden Ave. Unit 149, Scarborough, ON M1W 2S8) * Mid-point: Coach House Pub, 3 Felcher Blvd, Whitchurch-Stouffville, ON L4A 3H4 * Ending: Same as start 3. Route conditions: * Path type: Paved/ Dedicated/Road * Majority of the ride will be on the road, so please make sure you are comfortable riding in a group on the road, side by side. * Distance (total): Approximately 72KM; 4. Ride requirements: * Average speed by the end of the ride will be around 23-24kmph, on flats we will be doing closer to 30kmph. (Please make sure you are comfortable with these speeds) * We will have some elevation especially on the way there. On the way back should be faster. * We WILL stop at red lights to regroup * Break(s): Lunch break in Ballantrae at a pub * Bike type: Any, but a hybrid or road bike is better suited for the target speed; * Helmets are absolutely required. NO exceptions. I will not lead a ride with participants who aren't suitably protected * While this is a daytime ride, marker lights are always a good idea 5. Additional notes: * This will be a NO DROP ride, but be honest about your ability to maintain the anticipated speed * Please bring sufficient water and food for the ride * This ride is weather permitting. If conditions are uncertain the deciding time is 7 PM the night before the event; * Please be on time and respect your RSVP; We will leave on time; * Feel free to bring a guest provided they can follow all the instructions on this post; * This ride aims to be gender-balanced and inclusive; * By taking part in this event you attest: a) you are in good health, b) you participate at your own risks, and c) you release the organizer(s) from any responsibility and/or liability whatsoever; Looking forward to riding with you! [Bridlewood Mall to Coach House Pub - Google Maps](https://www.google.com/maps/dir/Bridlewood+Mall,+2900+Warden+Ave.,+Scarborough,+ON+M1W+2S8/Coach+House+Pub,+3+Felcher+Blvd,+Whitchurch-Stouffville,+ON+L4A+3H4/@43.8946778,-79.4517101,11z/data=!4m14!4m13!1m5!1m1!1s0x89d4d3bbdfe2909f:0xe4d9a1e24c5c04b6!2m2!1d-79.3180556!2d43.7986111!1m5!1m1!1s0x89d52de41feba805:0x7762d01db15836b9!2m2!1d-79.2971835!2d44.0335401!3e1?entry=ttu&g_ep=EgoyMDI2MDcyOC4wIKXMDSoASAFQAw%3D%3D)

🌿🚶‍♂️ NEW TRAIL! EAST DON TRAIL ADVENTURE 🍪🥾

# 🌿🚶‍♂️ NEW! EAST DON TRAIL ADVENTURE 🍪🥾 **Toronto's Newest Ravine Trail, Riverside Views & Fresh-Baked Cookies** Have you walked Toronto's newest trail yet? Join us as we explore the recently completed **East Don Trail**—one of the city's newest and most exciting additions to Toronto's incredible ravine system. Connecting communities that were once separated, this beautiful trail follows the East Don River through peaceful forests, wetlands, and scenic valley landscapes that many Torontonians have never experienced. If you've done the Lower Don Trail, this is a completely different experience. Think quieter trails, beautiful river views, brand-new pathways, and the feeling of discovering somewhere new. Most of the route is paved and easy to walk, making it perfect for a relaxed day outdoors. Just one warning... what goes down must come up! 😄 The final section includes one fairly steep hill, so while the walk is suitable for most people, you should be comfortable tackling a good climb at the end. After the walk, we'll reward ourselves with a stop at **Peak Freans Cookie Outlet**, where you can stock up on discounted cookies and treats. Those who would like to continue are welcome to join us afterward for lunch at **Swiss Chalet**. 📲 **Join Our WhatsApp Group:**[ Click here to join](https://chat.whatsapp.com/DRFTkxRlHS4B3IL1lMleUd) *** ## 🚶‍♂️ What We'll Do We'll begin at Broadview Station before making our way into the Don Valley to explore Toronto's newest trail. Along the way we'll: 🌿 Walk beside the East Don River 🌉 Cross new bridges and pathways 📸 Enjoy beautiful ravine scenery 🍪 Stop at the Peak Freans Cookie Outlet 🍽️ Finish with an optional lunch at Swiss Chalet 🚌 Return to **Coxwell Subway Station** by TTC bus. Please note that **this is a one-way walk**. We will **not** return to Broadview Station. *** ## ☀️ Weather & Expectations This walk happens rain or shine unless severe weather makes it unsafe. The trail is mostly paved and relatively easy, but there is one fairly steep hill near the end of the walk. Please come prepared for that final climb. This is a social walk, not a guided historical tour. We'll enjoy the scenery, conversation, and the chance to explore one of Toronto's newest green spaces together. *** ## 🧢 Meetup Details 📍 **Meetup Location:** Outside **Broadview Subway Station** 🫎 I'll be wearing my Moose Hat. ⏰ **Meetup Time:** **11:00 AM** I will only wait **5 minutes.** Early is on time. On time is late. Please be on time as we will leave promptly. 🏁 **End Point:** Coxwell Subway Station (via TTC bus). *** ## 🍪 After the Walk We'll stop at the **Peak Freans Cookie Outlet**, where you can browse their famous selection of cookies, crackers, and treats at outlet prices. Afterward, anyone who would like to continue is welcome to join us for lunch at **Swiss Chalet**. *** ## 🎟️ Meetup Fee **$5 cash in person or e-transfer** 📧 **[mathewmaclean@hotmail.com](mailto:mathewmaclean@hotmail.com)** This fee helps support the group and allows us to continue organizing events like this. Thank you for supporting community! 💖 *** ## 🎒 What to Bring 💧 Water 👟 Comfortable walking shoes 🍪 Spending money if you'd like cookies 🍽️ Money if you'd like to join us for lunch *** ## 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends—whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings There's always something happening. *** **REMEMBER:** You're welcome to just show up on the day if you're unsure about your schedule. Sometimes things happen and events may need to be cancelled—please keep an eye on updates. *** 👤 **Organizer:** Mathew Questions? Post on the event wall or email: 📧 **[torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com)** **Come for Toronto's newest trail.** **Stay for the cookies.** **Leave having discovered another hidden corner of the city's incredible ravine system.** 🌿🍪✨

Kat's 4hr Kayak Guided tour to Centre Island