Advanced Hiking San Francisco

Muir Woods Canopy Trail Loop Hiking

**Whats App Group** [https://chat.whatsapp.com/DHbwKJH7NdV2KqDs3BO7Q2](https://chat.whatsapp.com/DHbwKJH7NdV2KqDs3BO7Q2) **Sun Oct 25, 2026 Muir Woods Canopy Trail Loop Hiking** **Meeting Point:** 10:00 am In front of Safe Way 2020 Market St, San Francisco **Reserve Carpool or Driver** [https://www.extremelyshy.com/sanfrancisco&fxfq9i](https://www.extremelyshy.com/sanfrancisco&fxfq9i) * Carpool: You will be assigned to a vehicle and receive the driver info through email one day before the event. Let the driver scan your QR code to access your carpool service. Keep a group with your driver. * Driver: You will receive driver instruction and passenger info assigned to you through email one day before the event. Scan the QR code from the passenger to provide your carpool service to get paid The Canopy View, Lost, and Fern Creek Loop is a **3.1 to 3.6-mile moderate hike** in Muir Woods National Monument that climbs away from the crowded valley floor into the upper redwood canopy Trail Overview & Stats * **Distance:** \~3.1 to 3.6 miles (5 to 5.8 km) * **Time to Complete:** 1.5 to 2 hours * **Elevation Gain:** \~580 to 800+ feet * **Difficulty:** Moderate * **What’s included** * Gas, Vehicle use, Driver effort. **Liability** The organizer and any/all assistant organizers and other attendees are in no way responsible and liable for your personal safety and health state, before, during, and at any time after this event. You acknowledge you are solely responsible for your health, safety, and well-being before, during, and at any time after the event as stated previously. All attendees shall forever hold harmless the organizers and other attendees and unconditionally waive any liabilities resulting from attending and/or participating in this event.pP

Weekly Hikes at Reinhardt Redwood Regional Park

A Sunday at 3;00 PM moderate hike in addition to our regular Wednesday hikes at Redwood Park. This is a mostly shaded, 7 mile, 1000 feet elevation, moderate-paced hike at Oakland's Reinhardt Redwood Regional Park. Enter from Redwood Gate https://goo.gl/maps/PrGuttC8dEnxN1KC9 We meet at Fishway Lot (the first parking lot on the left). Fishway is a small, unpaved lot closest to the entrance gate. Both Park Entry and Parking is free and there are 4 parking lots. At 3:00 pm we start with a meet and greet; and each person gets to share 1 or 2 things that made them happy this week. Please be on time and get to know your new friends during the hike. We leave for the hike at 3:05pm. Route to be determined day of the hike. Hike is about 3 hours. We stop at most trail intersections along the hike to regroup. Please make sure to bring enough water and clothes and respect for everyone and nature. If you cannot make it, please update your RSVP so others can join the hike. Participants assume responsibility for their own safety Doggie friends are currently not part of this group hike.

Pacifica Mori Point 8.2 Mile Moderate Hike

**SIGN WAIVER HERE:** [https://www.sleeplateandhike.com/waiver-signing-form/](https://www.sleeplateandhike.com/waiver-signing-form/) For us to hold our large events at local parks, the local parks require us to carry insurance for our events. To participate in our events, please sign this waiver (required by our insurance underwriter) for each event. Please do so online prior to arriving (works on mobile) **Level**: Moderate **Total Distance**: 8.2 miles (out-and-back with loops) **Hiking Time**: 3-4 hours **Elevation Change**: 909 feet **Facilities**: Restrooms available at the Taco Bell Cantina break stop (none on the trail otherwise) Sleep Late and Hike Dog Policy: No Dogs. Learn more: [https://www.sleeplateandhike.com/tutorials/sleep-late-and-hike-dog-policy/](https://www.sleeplateandhike.com/tutorials/sleep-late-and-hike-dog-policy/) **Breaks**: We will take a 30-minute snack/early dinner break at the Taco Bell Cantina (the beachfront one at Linda Mar) about halfway through, and short breaks as needed to keep the group hiking together. Wait at each intersection for a hike leader. **Pace**: Leisurely — nobody gets left behind. **Sun exposure:** This hike is fully exposed with no shade. Bring a hat, sunscreen, and sunglasses. Please read our tutorial for hiking in the sun: [https://www.sleeplateandhike.com/tutorials/how-to-hike-in-the-sun/](https://www.sleeplateandhike.com/tutorials/how-to-hike-in-the-sun/) **Recommended Maps:** *NPS Mori Point*: [https://www.nps.gov/goga/planyourvisit/moripoint.htm](https://www.nps.gov/goga/planyourvisit/moripoint.htm) https://www.nps.gov/goga/planyourvisit/upload/sb-mori-2008-508_4-15-26.pdf GPS Coordinates for meeting place: [https://maps.app.goo.gl/BMe2zZBByHeVXiGz5?g_st=ic](https://maps.app.goo.gl/BMe2zZBByHeVXiGz5?g_st=ic) Degrees Decimal Format for Google Maps: 37.6251844, -122.4883832 Nearest street address: 2600 Francisco Blvd, Pacifica, CA 94044 (Sharp Park Golf Course) Getting there: Please use the Google maps link at the top to plan your own route from your home. **Weather and sunset:** Check the forecast before you leave: [https://www.wunderground.com/weather/us/ca/pacifica](https://www.wunderground.com/weather/us/ca/pacifica) Sunset on Oct 31 is 6:12 PM — we'll be back at the cars well before dark. **Meeting place** Parking lot by Sharp Park Golf Course, 2600 Francisco Blvd, Pacifica, CA Parking: Free lot by the Sharp Park Golf Course. Start from the south end. The Mori Point trailhead lot itself only fits a handful of cars, so we meet at the golf course lot. There's also street parking along Lakeside Dr and Fairway Dr. Parking is limited on Saturdays, so please carpool if you can, and plan to arrive early. **Carpooling** We will use this link for carpooling: [https://www.groupcarpool.com/t/kx8yjc](https://www.groupcarpool.com/t/kx8yjc) **Hiking Map:** [https://www.alltrails.com/explore/recording/afternoon-paddle-e3bc4e7-7](https://www.alltrails.com/explore/recording/afternoon-paddle-e3bc4e7-7) **Hiking Directions:** Start at the parking lot by Sharp Park Golf Course. -> From the parking lot, head north on Bradford Way -> Left on Lakeside Ave -> Left on the Promenade -> Up the stairs -> Right on Headlands Trail, then right onto Mori Point -> Short break at Mori Point to enjoy the views -> Take Bluff Trail south to Rockaway Beach -> Continue south with short stops at Pacifica State Beach and San Pedro Beach -> Lunch break at the Taco Bell Cantina -> Return north the same way: beach to Rockaway, Bluff Trail back up to Mori Point, Headlands Trail to the Promenade, then Bradford Way back to the parking lot PLEASE READ THE ENTIRE EVENT DESCRIPTION ABOVE BEFORE POSTING A MESSAGE.

💚Green Exercise Easy 5 Miles 🥾Hike SF Golden Gate Park🏞️

**Hello Golden Gate Park Lovers,** Let's meet up go for a Wellness Walk/Hike, come explore the wonders of San Francisco Golden Gate Park! For our physical health and mental well-being😇 Meeting new friends and get a good workout together. Discover Golden Gate Park The rumors are true. Golden Gate Park is as fantastic as they say. Explore this iconic park’s 1,017 acres, from bucolic lakes and meadows to vibrant activity destinations. Golden Gate Park has something for everyone. ⏰**Meet time: 1:30pm** 🥾**Hike/Walk time** ⏰**2:00m** Great Highway & John F Kennedy Drive, San Francisco, CA 94121 across from the Beach Chalet Brewery at beach side parking lot GPS: https://goo.gl/maps/QUFRePaoDCEFWBYL8 Route: Golden Gate Park Loop Parking: Free Level: Easy to Moderate Length: 5 miles+ Elevation gain: 500ft Route type: Loop Dog: No **Bring Smiles for Miles!** Water, Snacks... Wear Hiking/Walking shoes, Layers, Sunscreens.. 🚗Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/hj4iry Optional Social dinner after Hike: Thai food Place coming soon... 💚 Support Our Group! Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿 Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special! **\*Requested contribution** suggested amount $5-$20 to keep the club going! **​Dr. Heidi will ask for the contribution during event check-in.** Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips. This community exists because of the support and kindness of its members. **The organizer reserves the right to ask a participant to depart!** If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone. Thank you for helping keep our wellness community positive, respectful, and active. 🌿 Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞 ⚠️ Please Read Before Joining: These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility. 👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining. Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites. 🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections. **\*DO NOT ATTEND** if you're experiencing any cold or flu symptoms, have a compromised immune system. **\*Hike/Walk at YOUR OWN RISK.** Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment. **\*Participation in this event is strictly voluntary**! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk. \*We are an intermediate hike group. Please be ready to keep up hiking with us from 5-8 miles without any health issues. **\*LIABILITY WAIVER:** By signing up for the wellness walking/hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues. **\*DISCLAIMER:** By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event. \*Please don't just walk in. Thank you for your cooperation! I'm looking forward to meeting, hiking with you and making good memories together. Yours in good health! Dr. Heidi💝 ❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️ \*Three courses available upon request: [https://visibook.com/ahacprfirstaid](https://visibook.com/ahacprfirstaid) \*By taking this course, you're contributing to the safety and well-being of those around you. \*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

Yikwan: Mt. Caroline Livermore Hike at Angel Island State Park (7.5 mi, 1300 ft)

Bob's 2nd BDay Hike & Bash -11.1mi 1949ft EG (Hard) w/5.9mi 922ft EG opt

San Francisco Crosstown Trail, with Twin Peaks, Mt. Sutro (22 miles, 3200 feet)

Smackdown Loop Hike- Berkeley

[In-Person Event] Hiking the Wildcat Gorge Trail in Berkeley

Hi Friends! Join us for a light hike in Berkeley. The trail we will be hiking is the Wildcat Gorge Trail. Please meet at the Lake Anza Parking Lot at 10 am! Whether you're a beginner or fluent speaker, this event is designed to foster a fun and inclusive environment for practicing Mandarin and connecting with fellow language enthusiasts.

Weekly Hikes at Reinhardt Redwood Regional Park

A Saturday at 3:00 PM moderate hike in addition to our regular Wednesday hikes at Redwood Park. This is a mostly shaded, 6 mile, 1000 feet elevation, moderate-paced hike at Oakland's Reinhardt Redwood Regional Park. Enter from Redwood Gate https://goo.gl/maps/PrGuttC8dEnxN1KC9 We meet at Fishway Lot (the first parking lot on the left). Fishway is a small, unpaved lot closest to the entrance gate. Both Park Entry and Parking is free and there are 4 parking lots. At 3:00 pm we start with a meet and greet; and each person gets to share 1 or 2 things that made them happy this week. Please be on time and get to know your new friends during the hike. We leave for the hike at 3:05pm. Route to be determined day of the hike. Hike is about 3 hours. We stop at most trail intersections along the hike to regroup. Please make sure to bring enough water and clothes and respect for everyone and nature. If you cannot make it, please update your RSVP so others can join the hike. Participants assume responsibility for their own safety Doggie friends are currently not part of this group hike.

7 Hills hike

Mt Tam Quad 4 hike: West Point Inn

Join docent Caryn Lowe for an interpretive hike to West Point Inn - a living, working, gas-lit inn built long ago when steam trains once climbed the mountain. The railroad is gone now, but the Inn remains a haven for hikers and a monument to the rich historic heritage of the region. There will be a 30 minute break at the Inn to learn about its history and take in the sweeping panoramic view of the bays and ocean from the front porch. HIKE ROUTE Start at Bootjack Parking Lot; Old Mine Trail to Mountain Theater; Rock Spring Trail to West Point Inn; Nora to Matt Davis back to Bootjack Parking Lot Distance (mi): 4.5. Elevation Gain (ft): 800. Moderate pace. There is a $8 parking fee at Bootjack. Options for paying: (1) Exact change at Bootjack, (2) Use QR code (requires cellular reception) to pay with credit card, (3) Ranger station at Pantoll has both change and wifi. This hike is part of the "Quad 4 hikes" - four epic hikes that start/end at the Pantoll Campground (and can be adapted to start from Bootjack). Together they are 21 miles with 4,300 feet of elevation. Individually they are 4.5 – 6.5 miles long with 500 – 1,500 of elevation. Upon completing all 4 hikes, you will receive a badge of Honor. [https://www.friendsofmttam.org/wp-content/uploads/PanToll-Quad-Brochure-03022021.pdf](https://www.friendsofmttam.org/wp-content/uploads/PanToll-Quad-Brochure-03022021.pdf)