Easy Hikes San Francisco

7 Hills hike

💚Green Exercise 🌊Ocean Hike 🥾Lands End San Francisco

**Hello Ocean Lovers,** Let's meet up go for a Green Exercise Wellness Hike at Lands End Trail, meet new friends and get a good workout together. Enjoy Ocean air and Healing Sea for our physical Health and Mental well-being Lands End Trail is a favorite among both locals and visitors alike! This trail explores the historic Sutro Baths and offers great views of the Golden Gate Bridge and the Pacific Ocean. A must see for any visitor to San Francisco. **Lands End San Francisco** The Coastal Trail at Lands End in San Francisco is a gorgeous spot for hiking, but most visitors to the city don't know it's there. Early History San Francisco was originally inhabited by the Ohlone Indians. An archeological site at Lands End was dated at 150 A.D., but there is evidence that Indians had been living in San Francisco for around 3,000 years. They had seasonal camps where the Sutro Baths ruins are now, eating seafood and hunting seals; archeologists found their garbage dumps, more politely known as middens. Hiking the Lands End Trail The Lands End Coastal Trail is walkway that starts just above the Cliff House, then winds in and out of the woods and along the edge of the bluffs, and ends in a ritzy residential area (Sea Cliff) near China Beach. Lands End Trail The way down is quite steep, but there is a stairway to follow. It's a small, rocky beach, good for relaxing and watching the breaking waves, but too rough (and cold) for swimming. Mile Rock Beach Another branch of the same path will take you down to the mini-beach, Mile Rock Beach, at the foot of Lands End Point. Mile Rock Beach-Tiny, but cool! It secluded the beach at the entrance to San Francisco Bay, a scene of many shipwrecks, but a pretty detour off the gorgeous. ⏰**Meet time: 1pm** 🥾**Hike time** ⏰**1:30m** Great Highway & John F Kennedy Drive, San Francisco, CA 94121 GPS: https://goo.gl/maps/YYgxvPfbS9h6bfX9A across from the Beach Chalet Brewery at beach side parking lot We'll be at the beach side parking lot Parking: Free Level: Level: Moderate Challenging! Length: 4.5miles- 5miles Elevation gain: 700 ft Route type: Out & Back +Loop Dog: No! 🚗**Encouraging carpooling** if you know each other well for everyone's safety. Please contact each other in a private message not in the message board. Thank you! https://www.groupcarpool.com/t/cdzost **Bring Smiles for Miles!** Hiking poles, Water, Snacks.. Wear Hiking shoes, sunscreens Near Ocean can be windy and/or foggy, so wear layers After Hike social dinner optional near by ocean beach We may go to Chinese or Thai food for dinner??? We'll decide after our hike... 💚 Support Our Group! Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿 Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special! **\*Requested contribution** suggested amount $5-$20 to keep the club going! **​Dr. Heidi will ask for the contribution during event check-in.** Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips. This community exists because of the support and kindness of its members. **The organizer reserves the right to ask a participant to depart!** If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone. Thank you for helping keep our wellness community positive, respectful, and active. 🌿 ⚠️ Please Read Before Joining: These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility. Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections. \*We are an intermediate hike group. Please be ready to keep up Hiking and walking with us 5 miles without any health issues. **\*DO NOT ATTEND** if you're experiencing any cold or flu symptoms, have a compromised immune system. **\*LIABILITY WAIVER**: By signing up for the Wellness walking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues. **\*DISCLAIMER:** By participating in this Wellness walking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. It is advisable to consult your doctor before you participate in any physical event, walking and hiking activity. **\*WALK/Hike at YOUR OWN RISK**: Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment. **\*Participation in this event is strictly voluntary!** The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk. \*If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5 miles without health issues we CANNOT approve you come to this walking event. \*Please don't just walk in. Thank you for your cooperation! I'm looking forward to meeting, walking with you and making good memories together. Yours in good health! Dr. Heidi ❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️ \*Three courses available upon request: [https://visibook.com/ahacprfirstaid](https://visibook.com/ahacprfirstaid) \*By taking this course, you're contributing to the safety and well-being of those around you. \*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

Lands End Hike

I have another event I am going to in the East Bay. I might have to push the time to 1pm depending on when I get done. I will let keep everyone in the loop though. https://www.alltrails.com/trail/us/california/lands-end-trail 3.2 miles 810ftElevation gain 1.5–2hrEstimated time Loop The Blue Oak Trail leads to Briones Regional Park in Reliez Valley. It offers rolling hills and great views of the valley, Pleasant Hill, and Mount Diablo. The trail is well-maintained and nicely shaded. However, be cautious of the steep sections with loose surfaces. The area can become muddy and slippery after rainfall, so it's best to hike during a dry spell. Parking is available at the trailhead.

Family Friendly Morning Hike

Joaquin Miller mostly shaded hike. 5.8 + 900. Dogs welcome.

Pacifica Mori Point 8.2 Mile Moderate Hike

**SIGN WAIVER HERE:** [https://www.sleeplateandhike.com/waiver-signing-form/](https://www.sleeplateandhike.com/waiver-signing-form/) For us to hold our large events at local parks, the local parks require us to carry insurance for our events. To participate in our events, please sign this waiver (required by our insurance underwriter) for each event. Please do so online prior to arriving (works on mobile) **Level**: Moderate **Total Distance**: 8.2 miles (out-and-back with loops) **Hiking Time**: 3-4 hours **Elevation Change**: 909 feet **Facilities**: Restrooms available at the Taco Bell Cantina break stop (none on the trail otherwise) Sleep Late and Hike Dog Policy: No Dogs. Learn more: [https://www.sleeplateandhike.com/tutorials/sleep-late-and-hike-dog-policy/](https://www.sleeplateandhike.com/tutorials/sleep-late-and-hike-dog-policy/) **Breaks**: We will take a 30-minute snack/early dinner break at the Taco Bell Cantina (the beachfront one at Linda Mar) about halfway through, and short breaks as needed to keep the group hiking together. Wait at each intersection for a hike leader. **Pace**: Leisurely — nobody gets left behind. **Sun exposure:** This hike is fully exposed with no shade. Bring a hat, sunscreen, and sunglasses. Please read our tutorial for hiking in the sun: [https://www.sleeplateandhike.com/tutorials/how-to-hike-in-the-sun/](https://www.sleeplateandhike.com/tutorials/how-to-hike-in-the-sun/) **Recommended Maps:** *NPS Mori Point*: [https://www.nps.gov/goga/planyourvisit/moripoint.htm](https://www.nps.gov/goga/planyourvisit/moripoint.htm) https://www.nps.gov/goga/planyourvisit/upload/sb-mori-2008-508_4-15-26.pdf GPS Coordinates for meeting place: [https://maps.app.goo.gl/BMe2zZBByHeVXiGz5?g_st=ic](https://maps.app.goo.gl/BMe2zZBByHeVXiGz5?g_st=ic) Degrees Decimal Format for Google Maps: 37.6251844, -122.4883832 Nearest street address: 2600 Francisco Blvd, Pacifica, CA 94044 (Sharp Park Golf Course) Getting there: Please use the Google maps link at the top to plan your own route from your home. **Weather and sunset:** Check the forecast before you leave: [https://www.wunderground.com/weather/us/ca/pacifica](https://www.wunderground.com/weather/us/ca/pacifica) Sunset on Oct 31 is 6:12 PM — we'll be back at the cars well before dark. **Meeting place** Parking lot by Sharp Park Golf Course, 2600 Francisco Blvd, Pacifica, CA Parking: Free lot by the Sharp Park Golf Course. Start from the south end. The Mori Point trailhead lot itself only fits a handful of cars, so we meet at the golf course lot. There's also street parking along Lakeside Dr and Fairway Dr. Parking is limited on Saturdays, so please carpool if you can, and plan to arrive early. **Carpooling** We will use this link for carpooling: [https://www.groupcarpool.com/t/kx8yjc](https://www.groupcarpool.com/t/kx8yjc) **Hiking Map:** [https://www.alltrails.com/explore/recording/afternoon-paddle-e3bc4e7-7](https://www.alltrails.com/explore/recording/afternoon-paddle-e3bc4e7-7) **Hiking Directions:** Start at the parking lot by Sharp Park Golf Course. -> From the parking lot, head north on Bradford Way -> Left on Lakeside Ave -> Left on the Promenade -> Up the stairs -> Right on Headlands Trail, then right onto Mori Point -> Short break at Mori Point to enjoy the views -> Take Bluff Trail south to Rockaway Beach -> Continue south with short stops at Pacifica State Beach and San Pedro Beach -> Lunch break at the Taco Bell Cantina -> Return north the same way: beach to Rockaway, Bluff Trail back up to Mori Point, Headlands Trail to the Promenade, then Bradford Way back to the parking lot PLEASE READ THE ENTIRE EVENT DESCRIPTION ABOVE BEFORE POSTING A MESSAGE.

Marin Headlands: Rodeo Beach Loop 6 mi & OPTIONAL 8.8 mi Hikes

**WAIVER:** For us to hold our large events at local parks, the local parks require us to carry insurance for our events. To participate in our events, please sign this waiver (required by our insurance underwriter) for each event. Please do so online prior to arriving (works on mobile): [https://www.sleeplateandhike.com/waiver-signing-form/](https://www.sleeplateandhike.com/waiver-signing-form/) Please read our tutorial for hiking in the sun: [https://www.sleeplateandhike.com/tutorials-how-to-hike-in-the-sun/](https://www.sleeplateandhike.com/tutorials-how-to-hike-in-the-sun/) Level: Moderate Total Distance: 6 miles round-trip for the standard hike. 8.8 miles for the OPTIONAL hike. The first 4.3 miles are the same for both hikes. Hiking Time: 3 hours for standard hike. 4.5 hours for the optional hike. Elevation Change: 1100 feet for standard hike. 1552 feet for the optional hike. FACILITIES/ TRAILHEAD: Vault toilet Official Trail Use: No dogs **GPS Coordinates for meeting place:** Degrees Decimal Format for Google Maps: 37.832902, -122.517099 Degrees/Minutes/Seconds format for most cars: Latitude 37°49'58.5"N Longitude 122°31'01.6"W **Nearest street address:** For people with older GPS units that do not accept GPS coordinates: The intersection of Simmonds Rd and Bunker Rd **Getting there:** Please use the Google maps link at the top to plan your own route from your home. And, download the PDF map below onto your phone before you start, or print it out. NOTE: If possible, use the GPS coordinates when driving as the nearest street address may be a couple of miles away on some of our trips in some GPS maps. The nearest street address is there for people with older GPS units that do not accept coordinates. **Meeting place:** Parking lot at the intersection of Simmonds Rd and Bunker Rd. **Parking:** There is one parking lot at the trail head. Additional parking at the Marin headlands Visitor's Center. Plan to arrive 30 minutes early to find parking and walk to the trail head. **Carpooling:** We will use this link for carpooling: https://groupcarpool.com/t/db3s25 Please sign up here. **CARPOOLING MANNERS:** Please refrain from trying to negotiate your carpool in the comments, as it is equivalent to sending multiple "Reply All" emails to everyone. Please start your carpool quest, by first adding yourself to the carpool link above. Then, use the contact info provided by the driver or rider in the link above to contact them directly and privately. Please be considerate of others and resist the urge to "Reply All". Thank you for understanding. **Recommended Map:** https://www.parksconservancy.org/parks/rodeo-lagoon-valley **AllTrails Maps:** Standard 6 mile hike: https://www.alltrails.com/explore/custom-routes/marin-headlands-rodeo-beach-6-miles-9f62eeb?u=i&sh=pyl4xm OPTIONAL 8.8 mile hike: https://www.alltrails.com/explore/custom-routes/marin-headlands-rodeo-beach-8-8-miles-cc40375?u=i&sh=pyl4xm **Summary:** This scenic loop circles Gerbode Valley, an area slated in the 1960s for urban development but later protected as part of the Golden Gate National Recreation Area (GGNRA). The hills surrounding Gerbode Valley, part of the Marin Headlands, are vibrant in the spring with wildflowers, and alive with birdsong and avian acrobatics most of the year, but especially during the fall raptor migration. Views of San Francisco, Marin, and the Pacific coast from the high points along this loop are superb. In fall, the Marin Headlands is one of the best places on the West Coast to observe hawks and falcons in migration. These southward-bound raptors take advantage of rising air currents, called thermals, to gain elevation for their crossing of the Golden Gate. Wildlife: In addition to the ever-present turkey vultures, you may see another large black bird, the common raven. These relatives of jays, crows, and magpies are able to make an astounding variety of sounds . And while Poe’s “Nevermore” may not truly be part of their vocabulary, other weirdly human sounds certainly are. Ravens are also great aerial acrobats, and seem to enjoy chasing each other in frenzied pursuit. Wild for Flowers In spring , especially after a wet winter, the hills are decorated with a dazzling display of California poppy, mule ears, paintbrush, Ithuriel’s spear, yarrow, blow wives, and blue-eyed grass. Nearly 50 species are listed in the pamphlet Frequently Seen Wildflowers of the Marin Headlands, available at the visitor center. **Hiking Directions:** Walk east for a short distance on Smith Trail -> left to stay on Smith Trail - > left onto Rodeo Valley Trail -> left for a short distance, then left again onto Bobcat Trail -> left onto Miwok Trail -> left at Miwok Trail Gerbode Valley Parking Lot -> Cross Bunker Road and turn left onto Lagoon Trail. CAUTION: WATCH FOR CAR TRAFFIC WHEN CROSSING THE ROAD. -> right onto Coastal Trail to Rodeo Beach -> right to cross over Rodeo Lagoon -> left and walk next to Mitchell Road. CAUTION: WATCH FOR CAR TRAFFIC. -> continue straight at the end of the road onto Coastal Trail -> left onto Tennessee Point Trail -> left at third junction onto Coastal Trail -> left at third junction to stay on Coastal Trail -> right at next junction to stay on Coastal Trail -> right through the next three junctions to stay on Coastal Trail -> continue straight at the 4-way junction onto Wolf Ridge Trail -> the second junction is Miwok Trail. THIS IS THE DECISION POINT FOR THE 6 OR 8.8 MILE HIKES. **CONTINUATION OF 6 MILE HIKE:** Turn right at the decision point onto Miwok Trail -> left onto Bobcat Trail -> right at next junction, the right onto Rodeo Valley Trail -> two rights on Smith Trail to return to the start. **CONTINUATION OF 8.8 MILE HIKE:** Turn left at the decision point onto Miwok Trail -> continue on Miwok Trail through all intersections for 1.2 miles -> continue straight onto Bobcat Trail through all intersections for 2.6 miles -> left onto Rodeo Valley Trail -> two rights on Smith Trail to return to the start. Some content from Weintraub, David (2004-09-29). Afoot and Afield: San Francisco Bay Area: A Comprehensive Hiking Guide (Kindle Locations 764-778). Wilderness Press. Kindle Edition.

Baltimore Canyon out and back. Mostly flat-ish. 4.3 m/400 ft.

Hi Ladies, I miss you all!! I'm still dealing with a herniated disc and nerve pain. I'm walking a lot but not super fast. So please join if you're up for an easy walk in the beautiful woodsy Baltimore Canyon. This is a fairly easy and flat-ish route. We'll walk out to the big rock and turn around to double back. Mostly shaded. No bathrooms and no water. **Please have "boots on" and be ready to hike at 10:00.** **Parking.** Please drive down to the end of Piedmont Road in Larkspur and look for parking along the road. There is no lot. We will meet at the end of Piedmont where it turns into Coleman. For GPS, you can use the address of: **24 Piedmont Road, Larkspur.** **IMPORTANT:** For the safety and well-being of the group, please take into consideration the distance/elevation gain-loss and your own fitness level when signing up for a hike. As the group leader, I organize hikes but please note that I take no responsibility for your safety. If signing up for a hike, please agree that you are responsible for your own well-being. Sorry, no dogs. Please note that there's a 2 "no-shows" and last minute (less than 24 hours) removal from group policy. Please be courteous to the group and be on time so we can stick to the schedule. Thank you! **MANDATORY:** **For all participating members I am requesting that you please be sure to fill out the "Membership Details" for this group under your profile BEFORE your next event. It will only take one minute and it is mandatory going forward before you participate in any hikes or events. It only needs to be done once. PLEASE NOTE -- THIS MUST BE COMPLETED BEFORE ATTENDING THIS EVENT OR ANY HIKES: (If you are a new member, you would have already completed this.)** **\*\*\*MEMBERS WHO RSVP AND HAVE NOT COMPLETED THIS, WILL BE AUTOMATICALLY MOVED TO THE NOT GOING LIST. YOU MUST COMPLETE THE MEMBERSHIP DETAILS BEFORE YOU ARE ALLOWED TO JOIN, PLEASE!!!!!\*\*\*** You may rejoin the hike once this is completed if there is still space. Thank you!!! To find the form, **you need to use a desktop or laptop**. It does not work on the mobile app. (Or to make it even easier: remove yourself from the group and then rejoin. An automatic prompt to answer the questions will pop up, even on your mobile phone.) 1. Click on the downward arrow next to your profile photo in the top righthand corner of the Meet Up Page. 2. Click on "View Profile". 3. Look for "Marin Women's Hiking Group". 4. Click on "Membership Details". 5. Answer ALL FIVE questions under "Group Bio". Thank you very much! Laura

Sweeney and Milagra ridge from Rockaway beach, ~9,7mile, 1900' elev.

SF Mission Murals - An Urban Walk (4 miles)

Hi Sweeps. Before the predicted El Nino rains hit, I thought it might be fun to try something different. So .... three of our fellow Sweeps hikers did a dry run of an urban walk through San Francisco's Mission District to look at the many beautiful and thought-provoking street murals. It turned out to be a very fun outing, and I think we can manage a small group to do it as a Sweeps event. We started at the 16th Street Bart Station, walked the street murals (with a pastry and coffee stop at an excellent Russian bakery), and ended with lunch at a Mexican restaurant near the 24th Street Bart Station. So, if you feel up to immersion into San Francisco Mission street culture, please jump on your nearest Bart train and join us at 10am in the 16th Street Mission Bart plaza. When you arrive at the 16th Street Mission Station, leave by the SW exit, and take the escalator up to the plaza. See the photos below for a picture of the start location. The weatherman is currently predicting a nice Monday for us. But if the weather ends up looking threatening, check the MeetUp website before heading out Monday morning to confirm that the event is still on. Here is a sample of some of the murals: [https://photos.app.goo.gl/vLBMwRJZvF4YZcQz7](https://photos.app.goo.gl/vLBMwRJZvF4YZcQz7) LIABILITY WAIVER **By joining The Sweeps Hiking Group for any event, you hereby release it's organizers, hosts and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, death and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice or information contained herein. By participating in this event, you assume all risks of injury, damage, and economic loss, without limitation, and release providers of all liability. It is advisable to consult your doctor before you participate in any physical event or hiking activity. The organizer is not trained for emergency or medical services.

Muir Woods after hours, on arguably our easiest route 5.1m/900ft⬆️

Headlands Loop, Bobcat to Miwok from Gerbode Lot. 6 miles/1000 ft.

Please join me for a beautiful Headlands loop staring from Gerbode Valley Trailhead parking lot. It has beautiful views. We'll start at Gerbode Valley Trailhead parking lot, which is about 1.6 miles past the Baker-Barry Tunnel on the right hand side. Look for the sign on the right hand side of Bunker Rd that reads "Gerbode Valley Trailhead" (with a right arrow). Turn in there. **Don't use Apple Maps because it takes you to the wrong place.** Google maps gets you to the correct place for this one. Parking is free. We'll meet near the bathroom. We'll hike up Bobcat Trail and down the Miwok Traill. It will be about 6 miles and 1000 feet elevation gain. It's full exposure but could be foggy or windy, with little shade and there is some loose gravel. So you might benefit from bringing poles and using sunscreen. Bring water, snacks if you need them, and good hiking shoes/boots. Please note that the wait time to go through the tunnel can be up to 5 minutes. Please allow extra time. Members really appreciate starting on time and frown at late comers!! **Please have "boots on" and be ready to hike at 9:30.** **IMPORTANT:** For the safety and well-being of the group, please take into consideration the distance/elevation gain-loss and your own fitness level when signing up for a hike. As the group leader, I organize hikes but please note that I take no responsibility for your safety. If signing up for a hike, please agree that you are responsible for your own well-being. Sorry, no dogs. Please note that there's a 2 "no-shows" and last minute (less than 24 hours) removal from group policy. Please be courteous to the group and be on time so we can stick to the schedule. Thank you! **MANDATORY:** **For all participating members I am requesting that you please be sure to fill out the "Membership Details" for this group under your profile BEFORE your next event. It will only take one minute and it is mandatory going forward before you participate in any hikes or events. It only needs to be done once. PLEASE NOTE -- THIS MUST BE COMPLETED BEFORE ATTENDING THIS EVENT OR ANY HIKES: (If you are a new member, you would have already completed this.)** **\*\*\*MEMBERS WHO RSVP AND HAVE NOT COMPLETED THIS, WILL BE AUTOMATICALLY MOVED TO THE NOT GOING LIST. YOU MUST COMPLETE THE MEMBERSHIP DETAILS BEFORE YOU ARE ALLOWED TO JOIN, PLEASE!!!!!\*\*\*** You may rejoin the hike once this is completed if there is still space. Thank you!!! To find the form, **you need to use a desktop or laptop**. It does not work on the mobile app. (Or to make it even easier: remove yourself from the group and then rejoin. An automatic prompt to answer the questions will pop up, even on your mobile phone.) 1. Click on the downward arrow next to your profile photo in the top righthand corner of the Meet Up Page. 1. Click on "View Profile". 1. Look for "Marin Women's Hiking Group". 1. Click on "Membership Details". 1. Answer ALL FIVE questions under "Group Bio". Thank you very much! Louisa and Christine