Beginner Hiking Berlin

Beginner Bodyweight Strength & Calisthenics (FREE)

Looking for a fun way to get stronger, improve your fitness and meet new people? Join me on Wednesday at 7:00 pm for a free beginner-friendly outdoor bodyweight training class. Whether you've never exercised before or you're looking for a new challenge, this class is designed to help you build strength and confidence at your own pace. Hi, I'm Maroof 👋 I've been practicing calisthenics for over six years and one of the things I love most about it is that it brings people together. Watching people achieve movements they never thought possible, whether it's their first push-up, their first pull-up or their first handstand, is incredibly rewarding. What to expect Each session includes a guided warm-up, beginner-friendly strength exercises using your bodyweight, progressions for pushing, pulling, squatting and core strength, optional introductions to calisthenics skills as you progress and a fun team game at the end (with a small prize for the winners 😁) Every exercise has easier and harder variations so you can work at a level that suits you. There is no pressure to keep up with anyone else. Who is this for? ✅ Complete beginners ✅ Anyone wanting to get stronger using bodyweight exercises ✅ People looking for a friendly outdoor fitness community ✅ Anyone curious about calisthenics You do not need to be able to do a pull-up, push-up or any advanced movements before joining. Many people come on their own so don't worry if you won't know anyone. The class is welcoming, supportive and a great place to meet like-minded people. What to bring Comfortable workout clothes, water and positive attitude. Price: Free. This is a recurring class every other Wednesday unless otherwise stated. Disclaimer By attending, you acknowledge that you are responsible for your own safety while participating. If you plan to come, please RSVP so I know how many people to expect. If your plans change, I'd appreciate it if you could update your RSVP. If you have any questions, feel free to get in touch!

Rathenow Hike 🪵🌲🏫 with Cafeteria at the end☕ 🥐 🥤 (14kms)

2 EURO DONATION FEE PER PERSON IS REQUIRED (on site, in cash), to pay back the Meetup subscription fees and support my Events. READ THE DESCRIPTION WITH THE INFO (IMPORTANT). WHATSAPP LINK BELOW 📳​ We take the RE4 train that stops in Berlin Hbf at 10,54 🚉😀 and arrives to Rathenow at 11,54. The train stops in few other Berlin stations as well. I attach below the screenshots with the stations and the timetable 🕐 Once in Rathenow, we start our Hike following this route 🍃🍃 https://www.komoot.com/tour/2559113260 Bring your own food 🍔 and drinks 🥤, for the about 14kms of Hike. A Bismarck Tower is present on the path 🏰😀 INFO ℹ️ℹ️ Route distance: 14 kms Pace: about 14 minutes per km (know by experience with my events) Breaks ⛔: 1 break at approximately half way. At the end of the Hike we can stay together and go to take a coffee or a cake in Rathenow☕ 🥐 For example here: https://maps.app.goo.gl/qUZfA3ELc7vpRR4k7 People who instead want to come back straight afterwards, are of course free to do so. 1 train per hour is available to come back from Rathenow to Berlin 🚉😀 I do not provide a "personal support" for people who do not take the indicated train (do not spam the Whatsapp chat pointing out other connections). Thanks for understanding. If you have to contact me, make it via Whatsapp, not here on Meetup. WHATSAPP COMMUNITY 💬 to find each other (join it, we use this group to find and synchronize us, as well as post photos) [https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/](https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/)

Urban hike: Glienicke castle and Babelsberg castle

Hi everyone! I hope no-one in the group was affected by the events at the CSD last night. So sad. I wanted to revive the cancelled hike due to the heat a month ago. I know it is a bit short notice, but I want to give it a shot and just get some steps done. As announced before, in addition to lakes and forests, we'll explore some of the area's most beautiful architecture and cultural landmarks: Glienicke Palace, Babelsberg Palace, and the famous Glienicke Bridge, where spies were exchanged during the Cold War. We'll start at Glienicke Palace and take some time to admire the grounds before crossing the bridge into Potsdam. From there, we'll continue through the Neuer Garten along Heiliger See, then make our way through parts of Potsdam to reach the Staudengarten on Freundschaftsinsel (Friendship Island – a fitting destination for a hiking group!). After crossing the Havel once again, we'll follow the riverside towards Babelsberg Palace. From Babelsberg, we'll head to Klein Glienicke, an intriguing historical site with a unique Cold War history, before returning to Glienicke Palace. From there, we'll take a bus back towards Potsdam or Wannsee and make our way back to Berlin. The hike is approximately 12 km long and should take around 3 hours, depending on how much time we spend exploring the palaces and their surroundings. We will meet at 10:10 AM on the S1/S2 platform (lower level) at Friedrichstraße station and take the next S1 train towards Wannsee. From Wannsee, we'll continue by bus to Glienicke Palace. Please bring enough water, snacks, and anything else you might need for a comfortable walk. We'll likely have opportunities to sit in a park and enjoy the views of the Havel, the palaces, and the surrounding landscape. I'll be wearing a pink cap, so keep an eye out for a tall person in a pink cap! See you on the trail and let's hope the weather is playing along this time! Check out our Instagram: @queerhikesberlin

Hike & swim - Werbellinsee [15km]

Bouldering Session

Have you always wanted to learn bouldering but never had the right company? Or are you an experienced boulderer who just wants to find boulder-buddies? If yes, this is the right event for you. We are going to meet inside "urban apes Basement Boulderstudio", close to S Anhalter Bahnhof, also not far from Potsdamer Platz. If you have never been there, you will need to sign up with them, which will take a bit of time. After that, **you can find us on the couches near the lockers (not in front of the reception), next to a red smiley**. When you enter the actual gym, enter the hall by turning left immediately - you are walking towards them. We will start warming up around 11:10, so everyone has enough time to arrive and get changed before that. ***\*\*\**** *Spots are limited, so please update your RSVP at least 24 hours in advance if you won't be joining. **NO-SHOWs ARE NOT COOL \*\*\**** We enter the gym at 11:00, if you are late, you will need to look for us inside. IMPORTANT: they only accept cards as a payment method. No cash. One day ticket will cost you 13,90 EUR (10,90 EUR if you are a student, free if Urban Sports Club). **What to bring: well, first of all, a good mood.** But you could also bring * climbing shoes if you have any. If not, you can rent them there, no worries. They cost 3,50 EUR. * a lock (for the locker). * chalk. You won't need that if you are a beginner. Renting is possible. * water. * extra clothes. It's quite chalky there and humans sweat, not the best mix, don't you think? :D Please, note: the organizer is not responsible for anything, including injuries. A basic introduction will be provided.

Hamburg + Fischbeker Heide ⚓🏘️ 🌿🌲 (2 Days Trip 🎉 from Berlin)

5 EURO DONATION FEE PER PERSON IS REQUIRED (on site, in cash), to pay back the Meetup subscription fees and support my Events. READ THE DESCRIPTION WITH THE INFO (IMPORTANT). WHATSAPP LINK BELOW 📳​ We will visit Hamburg, one of the most beautiful German cities 💒 ⚓🏘️ and the Fischbeker Heide Natural Reserve 🌿🌲 We take the RE8 train at Berlin Hbf at 08,15 AM (direction Wismar) 🚉😀 and arrives to Hamburg Hbf at 12,38 AM (changing train in Holthusen). The trains are takeable with the Deutschland Ticket. The trip will last 2 days. You can bring your own food🍔 and drinks🥤 or take something in Hamburg. It is better if you use the Saturday morning trip on the train to eat, so when we arrive to Hamburg at 12,38 AM, we have time to visit the city. My plan is, to come back to Berlin, to take the train on Sunday at 15,21 from Hamburg Hbf, but everyone is free to come back earlier or even later. **What we visit on Saturday: the Hamburg City** * Altstadt of the city with its streets, canals 🌊 and bridges 🌉 * Alsterfontäne ⛲ * St. Nikolai and St. Michaelis churches 💒 * Rathaus 🏛️ and Rathausmarkt * Speicherstadt Harbor Area and HafenCity ⚓🏘️ * Elbphilharmonie with panoramic Terrace 📸 * Elbtunnel ⋒ * Elbstrand ⛱️ After about 7PM, when we finish visiting the places mentioned above, we can divide and each group can decide what to do for the evening and night ⏾ For the night: EVERYONE CAN DEDICE AND MUST TAKE HIS/HER OWN ACCOMMODATION 😊😊 (I am not responsible for this) Then we meet again on Sunday morning at the Hamburg Hbf at a given time (I will share on Whatsapp) **What we visit on Sunday: the Fischbeker Heide Natural Reserve** * We take the S Bahn train from Hamburg Hbf to Hamburg-Neugraben (Deutschland Ticket valid) * We make this Hike in the Natural Reserve 🌿🌲: https://www.komoot.com/tour/3111054488 * We take a couple of breaks during the Hike (it must be relaxing) We finally come back to Hamburg Hbf with the S Bahn. to later on come back to Berlin ☀️☀️ I do not provide a "personal support" for people who do not take the indicated train from Berlin to Hamburg. Thanks for understanding. If you have to contact me, make it via Whatsapp, not here on Meetup. WHATSAPP COMMUNITY 💬 to find each other (join it, we use this group to find and synchronize us, as well as post photos) [https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/](https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/)

Afternoon Walk+Coffee in Berlin: Alexanderplatz to Zoologischer 👣🚶🚶‍♀️☀️🥐☕🍪

1 EURO DONATION FEE PER PERSON IS REQUIRED (on site, in cash), to pay back the Meetup subscription fees and support my Events. READ THE DESCRIPTION WITH THE INFO (IMPORTANT). We take a walk in Berlin to meet new people or people we already know 😁 It's a way to spend a few hours together on a Sunday afternoon. **How it works?** The concept is very simple: * We meet at Alexanderplatz Station at 14,30 o'clock (we use the Whatsapp Chat to find each other: I will post there my exact location in the station) * I wait for people for 10 minutes, till 14,40, then we start to walk direction West, crossing Museum Island and Mitte 🏛️🏘️ * We reach Tiergarten and we will cross the entire park, seeing some of its interesting points🌲🌳☘️ * We finally reach Café am Neuen See: [https://maps.app.goo.gl/kSui84icxyU6hQG56](https://maps.app.goo.gl/kSui84icxyU6hQG56) to sit down together to take something to drink or eat 🥐☕🍪 * The total length of the walk is about 8kms I consider that the event will last in overall around 4 hours (2 hours of walk and 2 hours at Café am Neuen See), but people are free to stay together longer, if they want 🙂 What I provide is leading the walk and the people at Café am Neuen See, but I do not force anyone to stay shorter or longer. I do not provide a "personal support" for people who arrive after 14,40 (do not write to me expecting "private support"). You are responsible to check for the weather and decide if come or not. Thanks for understanding. If you have to contact me, make it via Whatsapp, not here on Meetup. WHATSAPP GROUP 💬 to find each other (join it, we use this group to find and synchronize us) [https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/](https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/)

Swiss Alpine Heartbeat: Lakes, Peaks & Summer Trails

***Explore Switzerland’s alpine lakes, scenic peaks & hidden mountain trails with authentic Swiss culture and summer adventures.*** **HOW DO I JOIN THIS TRIP?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/swiss-alpine-hiking-aug2026](https://urbanaturetravel.com/event/swiss-alpine-hiking-aug2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **🌿WHY GO?** Mountains, lakes, and alpine charm come together in a uniquely Swiss summer experience. Hiking in Engelberg and the surrounding valleys is filled with breathtaking scenery, peaceful alpine landscapes, and authentic Swiss culture. We explore panoramic mountain trails, sparkling alpine lakes, lush meadows, and quiet villages beyond Engelberg into the wider Central Switzerland region. Along the way, small surprises and hidden gems await, adding unexpected moments of joy to the adventure. Imagine walking through flower-filled alpine pastures while cowbells echo through the valleys, relaxing beside turquoise lakes surrounded by snow-capped peaks, and sharing traditional Swiss meals with fellow travelers after unforgettable hiking days. This trip blends: 🏔️ Scenic mountain adventures 🌿 Relaxed alpine summer vibes 🧀 Authentic Swiss culture & cuisine 🚠 Cable cars & panoramic viewpoints 💎 Hidden lakes & local experiences Whether hiking to remote lakes, discovering alpine traditions, or enjoying peaceful evenings in charming Swiss villages — this is the perfect summer escape into the heart of the Alps. **🌟WHAT ARE SOME OF THE HIGHLIGHTS?** 🏔️ **Engelberg & Surrounding Valleys** Explore panoramic alpine trails, charming villages, waterfalls, and peaceful mountain landscapes in the heart of Switzerland. 🚠 **Fürenalp – “Little Patagonia of Switzerland”** One of Switzerland’s most spectacular alpine regions with dramatic peaks, cliffs, waterfalls, and breathtaking mountain scenery. 🧀 **Traditional Alpine Farm Experience** Witness traditional Swiss alpine cheese-making and taste authentic fresh Alpkäse directly from the mountains. 🌸 **Four Lakes Hike (4-Seen-Wanderung)** Hike through one of Switzerland’s most scenic alpine routes past crystal-clear mountain lakes and panoramic viewpoints. 🌿 **Brunni & Härzlisee Panorama Trails** Relaxed scenic hiking surrounded by flower meadows, alpine ridges, and postcard-perfect Swiss landscapes. 🏞️ **Lake Lucerne Region** Enjoy peaceful lakeside moments, swimming opportunities, optional SUP experiences, and beautiful summer scenery. 🍲 **Swiss Food & Culture Experiences** Experience authentic Swiss alpine traditions including cooking classic Älplermagronen together as a group. 🚆 **Scenic Swiss Transportation** Travel through stunning mountain landscapes using Switzerland’s world-famous trains, cable cars, and mountain transport systems. ✨ **Special Hidden Surprises Along the Journey** Unexpected moments and experiences carefully added throughout the trip to make the adventure even more memorable. **📅TRIP DETAILS** **📍 Start & End Date:** Wednesday, 12 August – Monday, 17 August 2026 **📍 Meeting Location & Time:** Meet directly at the accommodation in **Engelberg** anytime until latest **7 PM on Wednesday.** **Note:** Exact accommodation details and meeting instructions will be shared with confirmed participants closer to the trip date. **📍 Finishing Location & Time:** Engelberg Train Station at approximately **9 AM on Monday**. **Note:** If you are arriving earlier or later or have special request, please do let us know and we can make relevant arrangements from our end. 🥾 **Hiking Distance:** * **Day 0:** Travel day from Zurich to Engelberg. * **Day 1:** Brunni & Härzlisee Panorama Trails(🥾 Distance: 6–9 km ⛰ Elevation: +250m / -250m). * **Day 2:** Four Lakes Hike - 4-Seen-Wanderung(🥾 Distance: 14–17 km ⛰ Elevation: +600m / -800m). * **Day 3:** Fürenalp – End of the World Trail(🥾 Distance: 9–10 km ⛰ Elevation: +800m / -800m). * **Day 4:** Lake Day & Relaxed Exploration(🥾 Distance: 4–5 km ⛰ Mostly flat & relaxed). 🥾 **Hiking Difficulty:** Intermediate – Hiking at a relaxed pace on well-marked alpine paths with moderate elevation and good fitness required. ✅**What is Included?** * Community leader & local English speaking guide for the entire duration of the trip. * 5 nights shared accommodation in Engelberg. **Note:** Additional Accommodation Upgrade options are available as Add-on. * Daily breakfast throughout the trip. * Public transportation for the entire trip from the meeting location to the finishing location (excludes flights). * Scenic cable car & mountain transportation during hikes. * Guided Four Lakes alpine hike. * Guided Fürenalp “End of the World” hike. * Guided Brunni panoramic hike. * Swiss alpine food & cultural experiences. * Traditional cheese farm experience. * Access to a dedicated WhatsApp group for this event to connect with other trip mates, coordinate arrival options & stay in touch (link to WhatsApp group in the ticket). * Access to a shared Google photo album where you can share & view all amazing pictures & videos from the trip (link to Google photos album in the WhatsApp group description). ❌**What is not Incuded?** * Flights to/from Switzerland. * Lunches & dinners unless mentioned. * Personal expenses. * Optional SUP / lake activities. * Travel insurance. 🎒**What to Bring?** * Hiking shoes * Comfortable hiking clothes * Light rain jacket * Small hiking backpack * Reusable water bottle * Sunglasses & sun protection * Swimwear & towel * Warm layer for mountain evenings * Power bank ✈️**How to get to Engelberg?** * **✈By Flight:** Flying is the easiest and fastest option to reach Zurich or Basel Airport, with direct flights available from most major European cities. * **🚆By Train:** Switzerland / Engelberg is also very well connected by international trains from neighboring European countries. * **📲 Need assistance with flights or travel planning?** Reach out directly for customized travel support from anywhere in Europe. WhatsApp / SMS: **+49 152 2150 6123** (or) **+49 151 2486 7229** 🗺️**WHAT IS THE PLAN?** **🟢 DAY 0 – ARRIVAL & SWISS WELCOME** * Meet your guide and fellow travelers at accomodation in Engelberg. * After check-in, we settle in, explore the charming village, and enjoy a relaxed welcome dinner together. * 🏡 Overnight in Engelberg. **🟢 DAY 1 – BRUNNI & PANORAMIC ALPINE TRAILS** * Today is all about easing into the Swiss alpine atmosphere. * We explore the beautiful Brunni region with panoramic hiking trails, flower-filled meadows, and peaceful mountain landscapes overlooking Engelberg Valley. Along the route, we visit the scenic Härzlisee area and enjoy stunning viewpoints across the Alps. * Depending on timing and group preference, we may also explore local cultural spots including the historic Engelberg Abbey or a traditional Swiss alpine wellness experience. * ✨ Expect scenic trails, mountain cafés, and relaxed summer hiking vibes. * 🏡 Overnight in Engelberg. **🟢 DAY 2 – FOUR LAKES HIKE ADVENTURE** * Today we experience one of the most spectacular hikes in Central Switzerland — the legendary Four Lakes Hike. * We hike through breathtaking alpine scenery past crystal-clear mountain lakes, dramatic ridges, waterfalls, and panoramic viewpoints. This route perfectly captures the beauty of the Swiss Alps in summer. * Expect unforgettable landscapes, peaceful alpine moments, picnic breaks surrounded by mountains, and some of the best photography opportunities of the trip. * 🚠 Scenic cable cars and Swiss mountain transport add to the experience. * 🏡 Overnight in Engelberg. **🟢 DAY 3 – FÜRENALP & “END OF THE WORLD” TRAIL** * Today we explore one of Switzerland’s most dramatic alpine regions often called the “Little Patagonia of Switzerland.” * The trail winds through high alpine meadows, waterfalls, mountain streams, and dramatic cliffs beneath towering peaks. Along the way, we visit a traditional alpine farm where we experience authentic Swiss cheese-making traditions and taste fresh mountain cheese. * In the evening, we gather together to cook and enjoy classic Swiss Älplermagronen — a traditional alpine comfort dish. * 🏡 Overnight in Engelberg. **🟢 DAY 4 – LAKES, RELAXATION & SWISS SUMMER VIBES** * Today is a more relaxed day focused on enjoying Switzerland’s stunning lake landscapes and summer atmosphere. * We visit beautiful lakes near the Lake Lucerne region where participants can swim, relax, explore lakeside villages, or optionally try SUP activities depending on weather and group preference. * We finish the adventure with a relaxed Swiss-style evening together surrounded by incredible alpine scenery. * 🏡 Overnight in Engelberg. **🟢 DAY 5 – FAREWELL SWITZERLAND** * After breakfast, we check out and begin our journey back to our home. * With unforgettable alpine memories, scenic hikes, Swiss culture, and amazing new friendships — our Swiss summer adventure comes to an end. * ✨ Until the next adventure! **FOR FUTURE TRIP UPDATES** Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

Urban Movement Lvl. 0 - Introduction to Parkour

\-\- Deutsche Version untenstehend \-\- **What's this about?** Parkour is about discovering what your body can actually do and have fun exploring. We will practice basic movements: balancing, jumping, climbing efficiently through your environment with awareness and skill. In this 90-minute introduction, you'll learn what parkour really is and learn one fundamental technique that opens new possibilities for how you move. **What to expect** * Warm-up to prepare body and mind * Movement challenge to explore specific patterns * Learn one core technique step by step * Practice and apply it in a challenge * Cool-down and closing reflection By the end, you'll have a clearer understanding of what parkour is and feel what your body is capable of. **Who this is for** Whether you've seen parkour only from the sofa since kindergarten or you have your own movement practice, this class is for you. We explore fundamental mechanics in a safe environment. Central to our practice is the joy of movement and exploration. **What to bring** Comfortable clothes you can move freely in, sufficient water and an open mind. \-\- Deutsch \-\- **Worum geht es?** Der Kern von Parkour ist herauszufinden, was dein Körper wirklich kann. Wir werden grundlegende Bewegungen üben: Balancieren, Springen, effizientes Klettern durch deine Umgebung mit Bewusstsein und Geschick. In dieser 90-minütigen Einführung lernst du, was Parkour wirklich ist, und erlernst eine grundlegende Technik, die neue Bewegungsmöglichkeiten eröffnet. **Was dich erwartet** * Ein bewusstes Aufwärmen, um Körper und Geist vorzubereiten * Eine Movement-Challenge oder Bewegungsspiel * Schritt für Schritt Herantasten an eine grundlegende Technik * Übung und Anwendung und der Technik in einem komplexeren Setting * Cool down und abschließende Reflexion Am Ende wirst du ein klareres Verständnis dafür haben, was Parkour ist, und wozu dein Körper fähig ist. **Für wen ist dieser Kurs?** Egal, ob du Parkour seit der Kindergartenzeit nur vom Sofa aus gesehen hast oder deine eigene Bewegungspraxis hast, dieser Kurs ist für dich. Wir tasten uns in einem Sicheren Setting an grundlegende Mechaniken heran. Im Vordergrund steht der Spaß an der Bewegung. **Was du mitbringen solltest** Bequeme Kleidung, in der du dich frei bewegen kannst, ausreichend Wasser und viel Neugierde.

City Walk Berlin | 5.8. | & optional Blind Walk experience

Berlin City Walk - [urbanjoy.de/walk](https://urbanjoy.de/walk) \>\>\> CONFIRMATION OF PARTICIPATION Participation **ONLY** after prior message to yes@urbanjoy.de or t.me/joejung After our wonderful city walk experiences in the past, we're treating ourselves to another round. From Paul-Lincke-Ufer 40, meeting point urbanjoy.de/walk we walk through Xberg-Neukölln in Berlins inner city and back. We leave on time. German style! You also have the opportunity to participiate the special variation "Blind Walk Moments" - It's a 3 people playful experience where 2 people guide and steer 1 person in between them that has their eyes closed. Imagine having an adventurous conversation amongst 3 people in are dark but protected state. Try it out, if you dare. We look forward to a wonderful time in Berlin's urban landscape with old and new friends. Come solo, in duos, trios or in large numbers and let's enjoy the fresh Berlin air. The event is free of charge. Donations to support the organization are welcome here > [Donations](https://paypal.me/unitydomeberlin) Best wishes, Your Berlin City Walks Team Any questions?! yes@urbanjoy.de t.me/joejung \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ english above \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ deutsche Bescheibung \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ **Berliner StadtSpaziergang** \>\>\> NUR MIT TEILNAHMEBESTÄTIGUNG Teilnahme nur nach vorheriger Nachricht an yes@urbanjoy.de oder t.me/joejung Nach unseren wundervollen Spaziergängen der Vergangenheit gönnen wir uns einen weiteren City Walk Vom Paul-Lincke-Ufer 40, direkt am Landwehrkanal startrn wir unseren KiezSpaziergang durch Kreuz-Kölln (Kreuzberg & Neukölln) und kehren am Ende des Spaziergangs auch hierhin zurück! Wir starten pünktlich - typisch deutsch ;) Mehr/regelmäßige Infos findest Du auch hier: [urbanjoy.de/walk](https://urbanjoy.de/walk) oder in unserem Newsletter [urbanjoy.de](https://www.urbanjoy.de/) Klick die Links für weiteren Optionen. Es gibt auch dieses Mal wieder die Möglichkeit die besondere "Blind Walk" Variante auszuprobieren = 3 Menschen spazieren gemeinsam mit viel Raum für Gespräche und Austausch. 1 Person in der Mitte wird geführt und kann bei vollem Vertrauen, die Augen schließen. Die beiden äußeren Personen führen und geleiten die innere mit Achtsamkeit und Feingefühl und übernehmen während dieser Zeit die Verantwortung für die Sicherheit des blinden Spazierenden. Wir freuen uns auf eine schöne gemeinsame Runde in der Berliner Stadtlandschaft mit alten und neuen Freunden. Kommt solo oder zu mehrt und lasst uns die frische Berliner Luft genießen. Der Event ist kostenfrei. Spenden, um die Orga zu unterstützen sind herzlich willkommen > [Spende/t bitte hier](https://paypal-me/unitydomeberlin) Liebe Grüße Euer Berlin City Walks Team Noch Fragen?! Schreib einfach eine Nachricht hier: yes@urbanjoy.de t.me/joejung

FLINTA* Grunewald Run & Swim

Join us on for a 7km trail run through Grunewald with Mara! On August, 1 we’ll meet at S Grunewald at 11 am to run in the direction of Teufelsee. The meeting point ist on the forest side at Parkplatz Grunewald: https://maps.app.goo.gl/sxQKnUVDT2YsopkK7?g_st=ic We will run an easy pace around 7:00 m/km and there will be some elevation (walking allowed!) - we will take it slow and enjoy the views. The run ends at Teufelssee and, weather permitting, we can go for a swim! Bring enough water and if you can, some snacks for a tiny Picknick after or grab something at the bistro Oekowerk. https://maps.app.goo.gl/1pGF5Jo3eeRkSqi99?g_st=ic There is no bag drop, so you would have to carry everything you need in a running vest. I have one to lend, write a comment or message if you would like to borrow it for the run. Don’t worry if you are new! We run at a pace which is comfortable for everyone, so it’s a great chance to start 😉 Take care and see you soon to enjoy another active morning together ❤️ P.S. ‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks! ‼️

FLINTA* Track Session Rehberge

Join our track sessions in Rehberge! Twice a month on Tuesdays, we’ll meet at the Track of Volkspark Rehberge at 18:30 for a group training. Meeting point - the Track of Volkspark Rehberge https://maps.app.goo.gl/ryhaXFxb3v9JJzyr8?g_st=ic Afterwards we‘ll have drinks or dinner if we feel like it. Don’t worry if you are new! Joining track sessions is a great chance to start 😉 Take care and see you soon ❤️ P.S. ‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks! ‼️