Activity Groups Toronto
Toronto's activity groups for every interest

Walk - Union Station to Stadium Road Park
Fri, Aug 14, 11:00 PMJoin us for a scenic waterfront walk starting from the heart of downtown Toronto — Union Station — and making our way toward Stadium Road Park. We’ll enjoy a relaxed stroll through some of Toronto’s most iconic areas, taking in city views, waterfront scenery, and the fresh lake breeze. This is a great opportunity to get some steps in, explore the city, and connect with fellow meetup members in a casual outdoor setting. **What to expect:** ✅ Easy-paced walk with plenty of time to chat ✅ Beautiful downtown and waterfront views ✅ A chance to meet new people and catch up with friends ✅ Relaxed, social atmosphere Whether you’re new to the group or a regular member, everyone is welcome! **Meeting details:** 📍 **Start:** Union Station 🏁 **End:** Stadium Road Park 🚶 Distance: Approximately [add distance] ⏱️ Duration: Approximately [add time] 👟 Pace: Easy / social pace Bring comfortable shoes, water, and your good vibes. Looking forward to walking with everyone! 😊 💬 **Stay Connected:** ***Join Whatsapp Group - [CLICK HERE](https://docs.google.com/forms/d/e/1FAIpQLSflzD3fDrU5sLARAT5yDF3OhEu3Vj-2P7ci8mP5FYX46rt1NQ/viewform)*** ***Follow on Instagram - [CLICK HERE](https://www.instagram.com/tam.club/)***

Walk and Ice Cream
Tue, Aug 4, 10:00 PMJoin us for a relaxed evening walk, good conversation, and a sweet treat at one of Toronto’s most loved ice cream spots — Dutch Dreams! We’ll take a leisurely stroll, enjoy some fresh air, and get to know fellow meetup members along the way. After our walk, we’ll head over to Dutch Dreams to enjoy their famous handcrafted ice cream, sundaes, and delicious treats. This is a casual, social event — perfect for meeting new people, catching up with friends, and enjoying a fun summer evening. **What to expect:** ✅ Easy-paced walk ✅ Great conversations and new connections ✅ Ice cream stop at Dutch Dreams (pay for your own treats) ✅ A relaxed and welcoming atmosphere Come join us for a simple evening of walking, chatting, and ice cream! 🍦😊 💬 **Stay Connected:** ***Join Whatsapp Group - [CLICK HERE](https://docs.google.com/forms/d/e/1FAIpQLSflzD3fDrU5sLARAT5yDF3OhEu3Vj-2P7ci8mP5FYX46rt1NQ/viewform)*** ***Follow on Instagram - [CLICK HERE](https://www.instagram.com/tam.club/)***
Kayak Adventure
Sun, Aug 9, 2:15 PM
Hiking at Rouge National Urban Park
Sat, Aug 22, 4:00 PMLets hike at Rouge National Urban Park. This is a popular hiking spot close to the city. Pls aim to arrive 12pm. We will wait 15 mins for people to show up and then start walking at 12:15pm. Washrooms may or may not be available. Pls stop at a McD or Tim Hortons before the hike if needed. Meeting Spot - SEE BELOW COMMENTS No TTC access. You must drive or carpool to reach the Meeting Spot. Distance: 6 to 9km (we will adjust the distance based on weather and how much energy we have that day). Difficulty: Mostly Easy but some uphill and downhill. Carpool: Post in comments if offering/requesting carpool. 💬 **Stay Connected:** ***Join Whatsapp Group - [CLICK HERE](https://docs.google.com/forms/d/e/1FAIpQLSflzD3fDrU5sLARAT5yDF3OhEu3Vj-2P7ci8mP5FYX46rt1NQ/viewform)*** ***Follow on Instagram - [CLICK HERE](https://www.instagram.com/tam.club/)***

Rooftop Social: Chill Saturday Niight Hangout - 3
Sun, Jul 26, 12:00 AMPlease read the complete description before RSVP. On public demand, the third edition of our rooftop social. Come on out for a chill social at my building rooftop. Bring a friend or if it's time to move on from them, come alone and find new ones. 😛 lights and music awaits. BYOB or beverage of choice. Bring things to BBQ. Will bring some snacks but feel free to bring anything else you would like to share. Will limit this to 20 people. 5$ meetup fees. e-transfer: mech.mandeep@gmail.com

Sound Bath, Breathwork & Kundalini Activation | Toronto
Sat, Jul 25, 6:00 PMStep into a powerful experience in Toronto designed to help you slow down, release tension, and reconnect with yourself. ## Your nervous system was never designed to stay in survival mode. If you've been feeling constantly overwhelmed, emotionally exhausted, anxious, disconnected, or unable to truly switch off...This experience was created for you. Join us for a deeply restorative **2-hour journey** combining **Breathwork, Kundalini Activation, and Sound Healing** inside the iconic **Evergreen Brick Works**. Through conscious breathing, immersive sound, and gentle energy work, you'll be guided into a state where your body can finally slow down, let go of accumulated stress, and reconnect with itself. You don't need any experience. You don't need to know how to meditate. You simply arrive exactly as you are. WHY PEOPLE COME People often join because they are: ✓ Constantly overthinking ✓ Feeling emotionally drained ✓ Carrying stress in their body ✓ Looking for deeper rest ✓ Struggling to slow down ✓ Wanting to reconnect with themselves ✓ Curious about breathwork or sound healing ✓ Ready to step out of survival mode WHAT MAKES THIS EXPERIENCE DIFFERENT This isn't simply a meditation. It is a carefully guided journey combining three powerful practices that complement one another. ### Breathwork We'll begin by using conscious breathing to regulate your nervous system, quiet mental chatter, and prepare your body for deeper relaxation. ### Kundalini Activation During this portion, you simply lie comfortably and receive. This gentle energy transmission supports emotional release, heightened awareness, and a deeper connection with yourself. No movement. No effort. Nothing to force. ### Sound Bath Crystal singing bowls, handpan, therapeutic instruments, and carefully selected frequencies help your body integrate the experience while encouraging profound relaxation. WHY EVERGREEN BRICK WORKS One of Toronto's most beautiful wellness spaces.High ceilings. Natural surroundings. Industrial architecture. Quiet energy. Many participants tell us they begin relaxing before the session even starts. The surrounding trails and nature make it the perfect place to continue integrating after the experience. BENEFITS Every experience is unique. Participants often report: 🌿 Feeling lighter 🌿 Better sleep 🌿 Reduced anxiety 🌿 Emotional release 🌿 Mental clarity 🌿 More energy 🌿 Feeling grounded 🌿 Deep inner peace WHAT TO BRING • Yoga mat • Blanket • Pillow • Water • Comfortable clothing • Eye mask (optional) YOUR FACILITATORS ### Wafa Mahbouli Founder of QALB, Wafa has guided hundreds of participants through Breathwork, Sound Baths, and Kundalini Activation experiences across the Greater Toronto Area. Her intention is simple: To create a safe space where your body can slow down, soften, and remember its own natural capacity to heal. ### Abraham Joining this experience as co-facilitator, Abraham helps strengthen the energetic field while bringing a grounded masculine presence that beautifully complements the session. Together, we create a balanced space where participants feel deeply supported throughout the entire experience. WHAT PEOPLE SAY ⭐ **5-Star Google Reviews** Hundreds of participants have experienced QALB across Toronto, Mississauga, and Oakville. Many return again and again for the calm, clarity, and connection they experience. *"I have been with Wafa for almost a year. Every session feels personal and deeply healing."* — **Nihal** *"My entire body started vibrating. Wafa's voice was incredibly soothing. I can't wait to attend again."* — **Sandy** *"An experience unlike anything I've done before. I left feeling calm, clear and deeply grateful."* — **Sarah** THIS IS YOUR INVITATION Sometimes the most productive thing we can do...is pause. Give yourself two hours away from notifications, responsibilities, and constant mental noise. Breathe.Receive.Reconnect. We'd love to welcome you. Book your spot: https://www.qalb.ca/experiences
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