Foraging Walks New York

Exchange Place - Waterfront Coffee Walk (Divorced/Single Moms Socials)

Meet in front of the playground by the Exchange Place PATH, grab a coffee at Gregory’s or bring your own, let’s walk!

Guided Mindful Walking in Nature - Prospect Park Edition

**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon entering "Brooklyn's Jewel" the stunningly beautiful Prospect Park, we will commerce with a breathing and exercise session followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Prospect Park adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions. The route that we will follow will include specific areas of the park of such stunning scenic beauty (in every season of the year) that will inspire and uplift all who attend.** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. My future vision for this method of training is to present many workshops for first-timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **We will exit Prospect Park by the Grand Army Plaza entrance. The nearest Subway Station will be the Grand Army Plaza Station of the #2 and #3 Trains.** **Will be walking at a moderate (not slow) pace. The walk will last three and a half hours and will cover about 5 miles. There will be ample restrooms stops and a thirty-minute lunch break.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**

Liberty State Park Loop Walk ( a joint walk with Everwalk)

You can only register by clicking this Eventbrite link: https://www.eventbrite.com/e/2002443664906?aff=oddtdtcreator Lace up your sneakers and join us on an exciting urban exploration walk through Liberty State Park! This loop adventure will take you through scenic trails, offering stunning views of the city skyline and the Statue of Liberty. Whether you're a fitness enthusiast, nature lover, or just looking to boost your step count, this walk is perfect for all levels of walkers. This event is in collaboration with Everwalk, making it a great opportunity to meet like-minded individuals who are passionate about wellness and outdoor activities. Don't miss this chance to explore the outdoors, meet new friends, and improve your overall well-being all in one event!

Walk the NYC Marathon Course

Join us for a 26-mile walk that follows the NYC Marathon route from Bay Ridge to the finish line in Central Park, two days before the actual marathon. This will not be one of Shorewalkers’ scenic hikes, but it is the route of the prestigious NYC marathon that attracts people from all over the world. While the NYC marathon traverses all five boroughs of the city, we will have to skip Staten Island, since we won’t be able to get on the Verrazano Bridge, where the marathon starts. But we will follow the exact route through Brooklyn, Queens, the Bronx and Manhattan, with a few detours to get to restrooms. The walk will be entirely on city streets, mostly flat, except for the bridges we will cross. We will walk along Fourth Avenue through Bay Ridge, Sunset Park and Park Slope into downtown Brooklyn, then along Lafayette Avenue with its beautiful brown stones, to and along Bedford Avenue, through the Hasidic neighborhood of Williamsburg to its hipster part north of the Williamsburg Bridge, to Greenpoint, over the Pulaski Bridge to Long Island City, over the Queensborough Bridge into Manhattan and along First Avenue up to the Willis Avenue Bridge into the Bronx and back into Manhattan over the Madison Avenue Bridge, and finally down Fifth Avenue to Central Park and the finish line at Tavern on the Green. We will walk about 26 miles (probably a bit more, due to detours to get to restrooms), at a brisk pace (3 mph) throughout the walk, from beginning to end. There won’t be time for longer breaks, so please bring snacks you can munch on during the walk. We will have a short 10-15 minute lunch break at McCarren Park in Greenpoint. Restrooms: Inside the final R train stop, Bay Ridge-95 St before exiting the station (they are surprisingly clean); Shore Road Park close to the Verrazano Bridge, 0.5 miles from the meeting point (these restrooms are supposed to open at 8:00 a.m. but often are not, in which case we will have to improvise); Green-Wood Cemetery, at about 5 miles; Underwood Park, at about 8 miles; Bedford Playground, at about 9 miles; McCarren Park, at about 11 miles; TJ Maxx Manhattan, at about 16.5 miles; St. Catherine Playground, at about 17.5 miles; Lozada Playground in the Bronx, at about 19 miles; Central Park north, at about 21.5 miles; and at the finish at Tavern on the Green. Note that the restrooms in playgrounds usually close at 4 PM, so the ones in Manhattan and the Bronx may not be available if we get there after that time. Hike Leaders: Brigitte, 646-651-3911; Laura, 917-658-6779; Maureen, 718-954-1581, on day of walk only.

Astoria/LIC Food Crawl (Burmese + Himalayan + Moroccan + Taiwanese + Uzbek)

Guided Mindful Walking in Nature - RDP Edition with Museum Visit

**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **The nearest Subway Station to the meeting location is the 86th Street and Broadway Station of the 1 Train. The entrance to the Playground from Riverside Drive is at 83rd Street.** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon meeting at the River Run Playground for a brief introduction we will proceed to a nearby wooded pathway and commerce with a breathing and exercise session, followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Riverside Drive Park adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions (which will transverse the natural scenic beauty Riverside Walk and The Esplanade). Our adventure will conclude with a visit to the marvelous Nicholas Roerich Museum (319 West 107th Street), where the attendees can perform solo Mindful Walking while exploring the mystic atmosphere and focusing on the esoteric works of art.** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. When you sign up, you will be placed on the Waiting List. Attendees will be manually moved from the Waiting List to the Going List. Am looking for First Timers to attend these training events. My future vision for this method of training is to present many workshops for first timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **The closest Subway Station near the endpoint is the 1 Train Station at 110th Street and Broadway).** **Will be walking at a moderate (not slow) pace. The walk will last three hours and will cover about 4 1/2 miles. There will be ample restrooms stops and a 20-minute snack break.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**

Central Park Fall Bird Walk

Beginners welcome! Friendly group! Paid event! Join naturalist Debbie Becker on a two-hour fall Bird Walk. Admire the changing leaves and ripening berries as nature changes seasons. The walk includes plants and mushrooms but focuses mainly on bird and hawk identification. The Fall migration is a spectacular event! Have fun birding and meeting others who love nature. RSVP $20 by Venmo @Deb-becker-8 or PayPal editconsul@aol.com

Central Park Fall Bird Walk - Bluebirds!

Beginners welcome! Friendly group! Paid event! Join naturalist Debbie Becker on a two-hour fall Bird Walk. Admire the changing leaves and ripening berries as nature changes seasons. The walk includes plants and mushrooms but focuses mainly on bird and hawk identification. The Fall migration is a spectacular event! Have fun birding and meeting others who love nature. RSVP $20 by Venmo @Deb-becker-8 or PayPal editconsul@aol.com

Hudson River Waterfront Walk (Easy, Fun, ~7-8 miles) 🌆🌊🚶‍♀️🚶‍♂️

Fall Palisades Hike

Take the Great Saunter Fall Challenge. [Register here](https://shorewalkers.org/join-a-saunter/) to walk 32 miles over 16 days, starting Oct. 3. Help Shorewalkers support our parks by donating $10 to participate, with all fees going to [Riverside Park Conservancy](https://riversideparknyc.org/) This walk will count for 20 miles of your total. Join us for a 20 mile hike stretching from upper Manhattan to the town of Nyack in Rockland County. We will start by crossing the GWB and then will follow the Long Path trail heading north along the palisades. On our walk we’ll see beautiful wooded paths and stunning views of the Hudson River. This will be a moderately paced hike with minimal breaks, as we’ll need to keep on a tight schedule to finish on time. While the path is mainly flat, you should expect rocky trails, stairs and a few steep hills. Hiking shoes are required and poles are strongly recommended. There are no dropout points where public transportation is easily accessible on this hike so consider your ability to complete 20 miles before signing up. Previous hiking experience is necessary. Meet at 8:00 at the GWB Bus Terminal in the waiting room on the upper level. We will leave promptly at 8:15. Do not come late because we cannot wait. Our hike ends in Nyack where you can take the H07 bus to Tarrytown and catch the Metro North back to the city. There is also the option of taking a Coach bus back to the GWB bus terminal. Please check transportation schedules ahead of time. Bring water, lunch and snacks. We will have a lunch stop at State Line Lookout. Food and beverages are available for purchase there. Contact hike leader Jessica with any questions: 347-603-8447 Co-Hosts: Iris & Fernando

Hiking and apple picking

Guided Mindful Walking in Nature - Governors Island Edition

**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **Take the 10:00 am Governors Island Ferry from the Battery Maritime Building (10 South Street).** **You can book the ferry online or at the BMB.** **(check the Governors Island website for complete information)** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon meeting at the Governors Island Welcome Center for a brief introduction we will proceed to Nolan Park and commerce with a breathing and exercise session, followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Governors Island adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions (which will transverse the natural scenic beauty of the The Great Promenade and The Hills).** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. My future vision for this method of training is to present many workshops for first timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **Our journey will end at back at the Welcome Center.** **Will be walking at a moderate (not slow) pace. The walk will last three hours and will cover about 4 miles. There will be ample restrooms stops and a 20-minute snack break at Picnic Point.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**