Executive Coaching Los Angeles
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FREE: Falun Dafa meditation exercises in Santa Monica
Sun, Oct 4, 5:30 PMPlease come join us in Santa Monica Sundays from 10:30am to 5:00 pm for Falun Gong exercises and meditation. Everyone is welcome. There are plenty of experienced practitioners willing to help new comers. The practice site is by the Ocean south of Broadway. Falun Dafa is known for excellent benefits for body and mind. For a brief introduction, visit the main website at: http://www.falundafa.org/eng/introduction.html Marie-Paul Baxiu is the contact, you can reach her at 310-901-9440
In Person and ON ZOOM! Whatever you wish!!
Wed, Oct 7, 2:15 AMIsn't it TIME for you to try something new? Something that can improve your confidence and possibly change your life? There's a reason Toastmasters has survived for 100 years and become a world-wide organization. Attend a meeting and see why! Come in person OR join via Zoom. https://commonspace.toastmastersclubs.org
Leaving behind attachments to outcomes
Wed, Oct 14, 1:30 AM
Meditation & Discussion: Getting Unstuck
Sun, Sep 27, 5:30 PMWe all feel stuck in life from time to time. This tells us that it's time to do something different. Getting unstuck requires looking at ourselves and the world with fresh eyes. We will practice and discuss. This event is based on Tristan's personal mastery approach, where we learn to make friends with our mind to cultivate personal growth and inner peace. We explore the intersections of Buddhism, Stoicism, modern Psychology, and other approaches towards this goal. Our practices generally include some of the following: * Meditation * Mindfulness * Metta (Loving-kindness) * Breathwork * Sound bath * Journaling No experience with these practices is necessary. Beginners are welcome! Even those of us who have been practicing for years are still learning, and we have so much to learn from each other. As they say in Zen, we must maintain a "beginners mind." Our discussions are open to a variety of spiritual and scientific approaches to wellbeing, contentment, and enlightenment. We want to hear your ideas, but there's no pressure to speak in the group. If you prefer to just sit and listen, that's great! Whether you are seeking to find inner peace, or simply a space to connect with like-minded individuals, we invite you to join us on this journey. **Cost:** There is no cost to attend, but contributions are appreciated through Venmo @VitaLuminaCo. Please do not feel any pressure to contribute if you are unable. Your presence is enough! **To bring**: * Blanket, cushion, and/or chair * Water bottle * You may also want a hat and/or sunglasses * Journal & pen/pencil (optional) * Food and/or beverages to share (optional) **Location:** Silver Lake grassy patch, next to Silver Lake Rec Center (South of the lake): https://maps.app.goo.gl/RyPio7rJRPcT2nmb7 NOTE: This is NOT the meadow, which is further north. **Parking:** There should be street parking available. Tristan is a pre-licensed therapist, meditation teacher, business lawyer, and author. Find out more at [TristanBlaine.com](https://tristanblaine.com/therapy/) Here are some samples of his guided meditations: [https://www.youtube.com/@SitWithTristan](https://www.youtube.com/@TristanBlaineMeditations)
Cohort: Dialogue & Debate on a Timely International Issue or Problem Set...
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