Coaching Groups San Francisco

The Original Circling® Approach & Authentic Relating - IN BERKELEY!

Come Join - Our new IN-PERSON Event in Berkeley! **NOTE: This page is for information only.** **Please Ignore the Meetup "Not Open" Button.** **To REGISTER, go here...** [https://buytickets.at/thecirclinginsitute](https://buytickets.at/thecirclinginsitute) Authentic Relating and the “Original Circling® Approach” Be seen, heard, "gotten" & accepted and learn to do the same NOTE: If you are interested in hosting events in your home in Marin, let us know! Do you crave: -More fulfilling relationships? -Conscious & loving community? -To feel more alive? Come play, experience & integrate practical skills to: -Create deep, intimate connections -Transform ordinary surface conversations into juicy, heart opening, enlightening explorations for personal insights & healing -Become more present & comfortable in your own skin -Uncover our “relational blind spots” where we push away the depth of connection & intimacy that’s possible -Practice listening to the essence of someone’s soul -“Get someone’s world” like a mind reader -Tap into the power of your vulnerability that has you more lovable -Be understood, appreciated & celebrated for the essence of who you are -Create more love, connection & community Join us for an evening of authentic relating, practicing profoundly unique skills like getting someone's world (deep empathy), sharing impact (honesty & vulnerability), and speaking the moment (courage, insight, shared reality, making connection more important than content). This work has been powerful and deeply nourishing for me and I'd love to share it with you. I’ve never seen a practice more adept at melting the distance between two hearts. \~ Jon Cotton What does a Circle look like, with the Original Circling Approach? A group of 4-10 people sit in a circle & put their attention primarily on one person, and, with the help of a facilitator, notice what it's like being with this person moment by moment, share impact & observations, and co-explore what that person’s experience and world is like, essentially getting into deep relationship with what is most true & alive for that person. A typical evening includes introductions, an exercise to practice authentic relating & 2 rounds of circling - each approximately 30 minutes in length. The experience of “being seen” for who we authentically are is one of the most rewarding experiences we can have as human beings, and the Original Circling Approach teaches us how to see & celebrate each person for the unique flavor they bring to the world. We don’t give advice or try to fix anyone. Rather, we welcome and stay with “what is”, so we can relax into the truth of our experience, feel supported & know we are not alone. “Circling practice is to get in a deep relationship with what is.” * Guy Sengstock, Founder of The Original Circling Approach For deeper understanding, see 6 Things the Circling Practice Does Really Well… http://www.circlinginstitute.com/what-is-original-circling-approach/ **REGISTRATION:** Advanced registration and $30 payment required (Our last event sold out a week ahead of time). Register here: [https://buytickets.at/thecirclinginsitute](https://buytickets.at/thecirclinginsitute?fbclid=IwAR3Yz93WXF0qW8MMUlr423JkMYq4udL31Y0wZdBh-pP7N__QRxZzPsG-sSg) For more information, contact us at info@circlinginstitute.com Your Facilitators: Jon Cotton, Guy Sengstock (Founder of The Circling Approach) and/or Circling Institute Facilitators (One of these facilitators and/or our well trained staff will be leading this event). Together, they are not afraid to lead with their own humanity, vulnerability and humor to keep it real. Read more about Jon & Guy here... https://www.circlinginstitute.com/about/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The term “Circling®” is a registered trademark. The Circling Institute has a license from the International Circling Federation to use the term, in accordance with their guidelines, in relation to the training and facilitation we offer. We are also one of three schools licensed to offer Circling Certification. You can read about the unique distinctions between the three lineages, as well as the standards of service required of licensees, on [The Circling Federation website](https://internationalcirclingfederation.org/). Only practitioners who have been trained, certified & licensed will display the Circling Federation logo.

An Authentic, Trusting & Powerful Men's Circle

Many of us arrive at MDI looking for something. At this point in our lives we have had several challenges. Some that have made us better, some that have rocked the foundation of everything we know and experience in our daily lives. We have felt isolated, alone, burdened, broken even. I was unsure that anything outside of me could hold solutions, or that it was possible for me to learn new ways of being that would connect me with other men-that I could find a place where I could develop into mature masculinity to be able to not only solve some of my problems, but learn how to lead teams of men. This begs a question: How is the world better off with Mature Masculine Leadership, and what is in it for me? Here are a few answers. If your interest is peaked, consider reaching out to us, claim your future... The world is significantly better off with **Mature Masculine Leaders** because such leadership brings a balanced, grounded, and principled approach to power, responsibility, and service. Here's how this benefits society: Mature masculine leaders typically embody **emotional regulation, self-mastery, and integrity**. This creates more stable governments, organizations, and families. These leaders don’t react impulsively or let ego drive decisions—they respond with clarity, long-term thinking, and accountability. *They become anchors in chaos.* The benefit to the world is **transformational**. Mature masculine leaders don't just govern—they **mentor, stabilize, and serve**. Their presence often leads to safer societies, stronger institutions, healthier families, and more cohesive communities. When men lead from maturity, not insecurity or domination, **everyone—regardless of gender—thrives.** Mentor Discover Inspire (MDI) is an international men's organization. You can also [visit our website ](https://www.mentordiscoverinspire.org/) to find out more about us. There is a form there which can help find an MDI Team in your area. If you fill out the form we will get back to you about starting the process of joining an MDI Team.

Secrets of a Geisha: Beauty Within

Secrets of a Geisha: Beauty Within — Beauty Around Us We often wait for something outside us to change: for our relationships to become warmer, for more attention to come our way, for something wonderful to happen. Then, we think, we will feel happy, beautiful, and loved. What if we started with how we feel inside? “Beauty within me — beauty around me” is one of the seven principles of Aizhan Kadyr’s original Geisha School program. It explores how our sense of self comes through in our voice, our movements, our conversations, and the way we relate to the world around us. When we carry a lot of tension, even pleasant moments can be hard to enjoy. When we feel freer, notice our desires, and allow ourselves pleasure, we may find different ways to communicate, receive attention, and choose what suits us. In this workshop, we will explore how to enter this state of beauty and joy, sustain it, and return to it in everyday life. WHAT WE WILL EXPLORE This gathering centers on bodily awareness and practice, not just conversation. Through exercises on yoga mats, we will: • Notice how we feel and where we hold tension in the body. • Try ways to relax. • Explore sensations associated with pleasure and joy. • Discover what helps us feel beautiful from within, without needing to earn anyone else’s approval. We will talk about how to stop postponing joy until “everything finally falls into place” and begin giving ourselves attention now. This is a standalone workshop. You are welcome to join for the first time; no preparation or previous experience is needed. A GIFT FOR PARTICIPANTS A complimentary guide with 29 daily femininity practices for every participant. Each day offers a small exercise to continue practicing after the workshop and pay attention to how you feel amid everyday responsibilities. YOUR FACILITATOR — AIZHAN KADYR A psychologist and coach with 16 years of experience, Master Coach (ICU), with a master’s degree in psychology and an MBA. In 2014, she trained at a geisha school in Japan. She is the author of From Samurai to Geisha: 33 Lessons in Femininity, women’s transformational programs, and the games Healing Love and The Magic of Your Decisions. Aizhan combines psychology, coaching, and body-based practices, with particular attention to moving from intellectual understanding to personal experience. EVENT DETAILS Saturday, November 7, 2026 · 12:00–2:00 PM PST TOUCH · Burlingame, CA Participation: $60 15 places Please bring a yoga mat and wear comfortable clothing that allows you to move easily. For other TOUCH events and news, visit our Telegram channel: https://t.me/touchwomensspace For questions, contact Olga: https://t.me/OlgaBazaleva We look forward to seeing you! 🤍

Shake It Off: A Somatic Reset for Stress

Come and explore easy tools to release built-up tension in the body and feel calmer, more present, energized, and focused Shake It Off: A Somatic Reset for Stress Shake off the stress of the day through simple somatic practices, movement, and play. In each interactive 45-minute session, Brandy Benton, MSOD Somatic Coach + Educator will guide you through easy tools to release built-up tension and feel calmer, more present, energized, and focused. How are we defining somatic practices? Simple body-based movement practices that help you come back into connection and safety. No special clothing, equipment, or experience is needed. Come as you are whether you’re leaving the classroom, the office, or a busy day and be ready to move, connect with your body, and have a little fun. Each session will offer a unique set of lessons and practices. Attend one session or join us for all three you’ll receive a complete experience each time. This is a Free Three-Part Interactive Series | 45 Minutes Each First 3 Mondays of November 4:00-4:45pm November 2nd Monday, 2026 November 9th Monday, 2026 November 16th Monday, 2026 Event Website Link: https://berkeleypubliclibrary.libnet.info/event/17549527

The Original Circling® Approach and Authentic Relating - IN BERKELEY!

Come Join - Our new IN-PERSON Event in Berkeley! **NOTE: This page is for information only.** **Please Ignore the Meetup "Not Open" Button.** **To REGISTER, go here...** [https://buytickets.at/thecirclinginsitute](https://buytickets.at/thecirclinginsitute) Authentic Relating and the “Original Circling® Approach” Be seen, heard, "gotten" & accepted and learn to do the same Do you crave: -More fulfilling relationships? -Conscious & loving community? -To feel more alive? Come play, experience & integrate practical skills to: -Create deep, intimate connections -Transform ordinary surface conversations into juicy, heart opening, enlightening explorations for personal insights & healing -Become more present & comfortable in your own skin -Uncover our “relational blind spots” where we push away the depth of connection & intimacy that’s possible -Practice listening to the essence of someone’s soul -“Get someone’s world” like a mind reader -Tap into the power of your vulnerability that has you more lovable -Be understood, appreciated & celebrated for the essence of who you are -Create more love, connection & community Join us for an evening of authentic relating, practicing profoundly unique skills like getting someone's world (deep empathy), sharing impact (honesty & vulnerability), and speaking the moment (courage, insight, shared reality, making connection more important than content). This work has been powerful and deeply nourishing for me and I'd love to share it with you. I’ve never seen a practice more adept at melting the distance between two hearts. \~ Jon Cotton What does a Circle look like in terms of format, with the Original Circling Approach? A group of 4-10 people sit in a circle & put their attention primarily on one person, and, with the help of a facilitator, notice what it's like being with this person moment by moment, share impact & observations, and co-explore what that person’s experience and world is like, essentially getting into deep relationship with what is most true & alive for that person. A typical evening includes introductions, an exercise to practice authentic relating & 2 rounds of circling - each approximately 30 minutes in length. The experience of “being seen” for who we authentically are is one of the most rewarding experiences we can have as human beings, and the Original Circling Approach teaches us how to see & celebrate each person for the unique flavor they bring to the world. We don’t give advice or try to fix anyone. Rather, we welcome and stay with “what is”, so we can relax into the truth of our experience, feel supported & know we are not alone. “Circling practice is to get in a deep relationship with what is.” * Guy Sengstock, Founder of The Original Circling Approach For deeper understanding, see 6 Things the Circling Practice Does Really Well… http://www.circlinginstitute.com/what-is-original-circling-approach/ **REGISTRATION:** Advanced registration and $30 payment required (Our last event sold out a week ahead of time). Register here: [https://buytickets.at/thecirclinginsitute](https://buytickets.at/thecirclinginsitute?fbclid=IwAR3Yz93WXF0qW8MMUlr423JkMYq4udL31Y0wZdBh-pP7N__QRxZzPsG-sSg) For more info: info@circlinginstitute.com. Your Facilitators: Jon Cotton, Guy Sengstock (Founder of The Circling Method) and/or Circling Institute Facilitators Together, they are not afraid to lead with their own humanity, vulnerability & humor to keep it real. Read more about Jon & Guy here... https://www.circlinginstitute.com/about/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The term “Circling®” is a registered trademark. The Circling Institute has a license from the International Circling Federation to use the term, in accordance with their guidelines, in relation to the training and facilitation we offer. We are also one of three schools licensed to offer Circling Certification. You can read about the unique distinctions between the three lineages, as well as the standards of service required of licensees, on [The Circling Federation website](https://internationalcirclingfederation.org/). Only practitioners who have been trained, certified & licensed will display the Circling Federation logo.

The Original Circling® Approach and Authentic Relating - IN BERKELEY!

Come Join - Our new IN-PERSON Event in Berkeley! **NOTE: This page is for information only.** **Please Ignore the Meetup "Not Open" Button.** **To REGISTER, go here...** [https://buytickets.at/thecirclinginsitute](https://buytickets.at/thecirclinginsitute) Authentic Relating and the “Original Circling® Approach” Be seen, heard, "gotten" & accepted and learn to do the same NOTE: Once we get the IN PERSON event going and established in Berkeley, we will look for a venue in the Peninsula as well. If you are interested in hosting events in your home, let us know! Do you crave: -More fulfilling relationships? -Conscious & loving community? -To feel more alive? Come play, experience & integrate practical skills to: -Create deep, intimate connections -Transform ordinary surface conversations into juicy, heart opening, enlightening explorations for personal insights & healing -Become more present & comfortable in your own skin -Uncover our “relational blind spots” where we push away the depth of connection & intimacy that’s possible -Practice listening to the essence of someone’s soul -“Get someone’s world” like a mind reader -Tap into the power of your vulnerability that has you more lovable -Be understood, appreciated & celebrated for the essence of who you are -Create more love, connection & community Join us for an evening of authentic relating, practicing profoundly unique skills like getting someone's world (deep empathy), sharing impact (honesty & vulnerability), and speaking the moment (courage, insight, shared reality, making connection more important than content). This work has been powerful and deeply nourishing for me and I'd love to share it with you. I’ve never seen a practice more adept at melting the distance between two hearts. \~ Jon Cotton What does a Circle look like in terms of format, with the Original Circling Approach? A group of 4-10 people sit in a circle & put their attention primarily on one person, and, with the help of a facilitator, notice what it's like being with this person moment by moment, share impact & observations, and co-explore what that person’s experience and world is like, essentially getting into deep relationship with what is most true & alive for that person. A typical evening includes introductions, an exercise to practice authentic relating & 2 rounds of circling - each approximately 30 minutes in length. The experience of “being seen” for who we authentically are is one of the most rewarding experiences we can have as human beings, and the Original Circling Approach teaches us how to see & celebrate each person for the unique flavor they bring to the world. We don’t give advice or try to fix anyone. Rather, we welcome and stay with “what is”, so we can relax into the truth of our experience, feel supported & know we are not alone. “Circling practice is to get in a deep relationship with what is.” * Guy Sengstock, Founder of The Original Circling Approach For deeper understanding, see 6 Things the Circling Practice Does Really Well… http://www.circlinginstitute.com/what-is-original-circling-approach/ **REGISTRATION:** Advanced registration and $30 payment required (Our last event sold out a week ahead of time). Register here: [https://buytickets.at/thecirclinginsitute](https://buytickets.at/thecirclinginsitute?fbclid=IwAR3Yz93WXF0qW8MMUlr423JkMYq4udL31Y0wZdBh-pP7N__QRxZzPsG-sSg) For more information, contact us at info@circlinginstitute.com Your Facilitators: Jon Cotton, Guy Sengstock (Founder of The Circling Method) and/or Circling Institute Facilitators (One of these facilitators and/or our well trained staff will be leading this event). Together, they are not afraid to lead with their own humanity, vulnerability and humor to keep it real. Read more about Jon & Guy here... https://www.circlinginstitute.com/about/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The term “Circling®” is a registered trademark. The Circling Institute has a license from the International Circling Federation to use the term, in accordance with their guidelines, in relation to the training and facilitation we offer. We are also one of three schools licensed to offer Circling Certification. You can read about the unique distinctions between the three lineages, as well as the standards of service required of licensees, on [The Circling Federation website](https://internationalcirclingfederation.org/). Only practitioners who have been trained, certified & licensed will display the Circling Federation logo.

Bay Area Singles Relational Lab - Facilitated Connection Experience

**Tired of dating apps and conversations that go nowhere?** **What if meeting new people could actually feel good again?** When we started Conscious Connections, I interviewed hundreds of people about dating and connection. And I kept hearing the same things: *"I'm tired of swiping and having the same conversations over and over."* *"I just want to meet someone I can have a real connection with."* *"Dating feels so superficial these days."* *"I'm exhausted by dating apps. I want to meet people in real life."* Underneath all those frustrations was the same longing: to meet people we can be ourselves with. To laugh, feel at ease, have meaningful conversations, and discover where a genuine connection might lead. 𝗧𝗵𝗶𝘀 𝗶𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁. Two hours that give you energy instead of taking it. Playful, warm, alive. People often leave surprised by how quickly strangers can feel human, honest and real again. 𝗙𝗿𝗲𝗲 𝘁𝗼 𝗥𝗦𝗩𝗣. 👉 $59 to book your place, and hear from people who've been: [https://consciousconnectionsclub.com/join](https://consciousconnectionsclub.com/join) Each booking is a place in our monthly Relational Lab. Your session date, time and Zoom link arrive by email within 24 hours. Booking close to a session? Go for it. We'll do our best to place you in it, or you'll join the following one. 𝗪𝗛𝗔𝗧 𝗜𝗦 𝗥𝗘𝗟𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗟𝗔𝗕? A guided connection experience for singles who want more honest, playful, emotionally intelligent interaction. Less performance. Less pressure. Far less small talk. 𝗥𝗲𝗮𝗹 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻. 𝗥𝗲𝗮𝗹 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲. 𝗥𝗲𝗮𝗹 𝘆𝗼𝘂. It's a facilitated relational container rooted in psychology, emotional intelligence, attachment work, social dynamics, nervous system awareness and real-world human connection, made practical enough that you can actually live it instead of reading another 50 books about it. 𝗪𝗛𝗔𝗧 𝗛𝗔𝗣𝗣𝗘𝗡𝗦 \- Two hours of live\, guided connection games from your own couch \- Cameras on\, everyone present: you laugh\, play\, move and engage \- Facilitated in real time by Eloah\, with 15 years of experience\, and shaped around whoever is there \- An optional in\-person gathering afterward for those who join the session\, where applicable \- A WhatsApp thread to stay connected\, where applicable 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗧𝗔𝗞𝗘 𝗪𝗜𝗧𝗛 𝗬𝗢𝗨 \- The felt experience of being fully yourself with people you just met \- Relational tools you carry into dates\, friendships\, family and every room you walk into \- For some\, new friends\, a whole new circle\, even a partner\. We've seen all of it grow from here\. 𝗧𝗛𝗜𝗦 𝗠𝗔𝗬 𝗕𝗘 𝗙𝗢𝗥 𝗬𝗢𝗨 𝗜𝗙 \- You value growth\, and you want it to feel good\, fun and playful \- You'd rather experience something than just consume more content \- You're craving social spaces with more depth \- You want deeper connection without forced intimacy \- You're open to meeting people in a more intentional way 𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡𝗦 𝗣𝗘𝗢𝗣𝗟𝗘 𝗔𝗦𝗞 𝗪𝗵𝗮𝘁 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻? For 2 hours, you step into a parallel world where strangers stop feeling like strangers. We play connection games designed to drop the small talk, meet our common humanity, and exhale into the ease of being yourself with others. For some, it's the first time they've ever felt this. You're in control at all times, choosing your edges: playful and light, or bold and deep. Often, the lighter we play, the deeper it gets. We've seen people make lifelong friends, meet partners, even heal their relationship with a parent. It isn't therapy. It's what becomes possible when a space is held this well. 𝗜 𝗱𝗼𝗻'𝘁 𝘄𝗮𝗻𝘁 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗭𝗼𝗼𝗺 𝗰𝗮𝗹𝗹. 𝗪𝗵𝘆 𝗼𝗻𝗹𝗶𝗻𝗲? Neither would we, if the only calls we'd been on were meetings that drag on or webinars where someone talks at you. This is the opposite. Everyone's camera is on, everyone's playing, and you feel connected within minutes. Facilitated with mastery, online is as powerful as being in the room. We know, because we've run both for years. You come exactly as you are, from your own couch, with no outfit, no commute and no awkward entrance. Most people leave lighter than they arrived. 𝗪𝗶𝗹𝗹 𝗜 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗺𝗲𝗲𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗶𝗻 𝗽𝗲𝗿𝘀𝗼𝗻? After the online session, you're invited to an optional gathering in person, where applicable. It's your chance to practice what you've learned out in the world, without the small talk. Eloah chooses the place and time with care, based on who was present, the weather, what's happening in the city that day, and sometimes what the group discovered about each other's passions and hobbies. 𝗗𝗼𝗲𝘀 𝘁𝗵𝗶𝘀 𝗹𝗮𝘀𝘁 𝗯𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻? The tools are yours for life. You'll notice them on your next date, in your next hard conversation, at your next dinner with friends. People come back months later and tell us how differently they now walk into a room. 𝗛𝗼𝘄 𝗶𝘀 𝘁𝗵𝗶𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝗱𝗮𝘁𝗶𝗻𝗴 𝗮𝗽𝗽𝘀? Dating apps are a tool. Connection games are a tool, too. What matters is how they're designed, how we use them, and the intention we bring. Here, you're among people who chose to show up with curiosity and a genuine desire to connect. Instead of trying to impress someone through a profile or a string of messages, you experience one another in real time. You discover how people listen, laugh, express themselves, navigate vulnerability and respond to others. And you get to notice how you feel in their presence. 𝗛𝗼𝘄 𝗶𝘀 𝘁𝗵𝗶𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝘀𝗽𝗲𝗲𝗱 𝗱𝗮𝘁𝗶𝗻𝗴? It's slow dating, and the long game is the shortcut. Instead of pairing you up, rotating you and praying for chemistry, most games are played with everyone together, so you meet each other as humans first. Many people leave with new friends, some with a whole new circle, and if more develops over time, it grows from a solid foundation. On a first date, people show their best face. Here, you see the full face, and your chances of falling for a real, imperfect human are much higher. 𝗜𝘀 𝘁𝗵𝗶𝘀 𝘁𝗮𝗻𝘁𝗿𝗮 𝗼𝗿 𝗮 𝘀𝗲𝘅𝘂𝗮𝗹 𝗲𝘃𝗲𝗻𝘁? This is a connection-to-self-first space. Many people who ask this have had experiences where things got sexual or romantic too fast, and it felt forced. Sexual energy is one of the most powerful energies there is, and it deserves respect. Here, you connect to all of yourself first, and then to others as whole people. You learn relational frameworks you can play as gently or as boldly as you choose. Some people arrive mending a broken heart, unsure they even want to date again. Others arrive ready for something wild and alive. Nothing is pushed on you, and you move at your own pace. 𝗪𝗵𝗼 𝗰𝗼𝗺𝗲𝘀 𝘁𝗼 𝘁𝗵𝗲𝘀𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀? People who want more depth in how they meet others. Some are new to the city and rebuilding their circle. Some are coming out of a long relationship and wondering where to start. Many have full, busy lives and still want more. Plenty are introverts who would never walk into a bar mixer. What they share: curiosity, an open heart and readiness to meet their equals. 𝗔𝗿𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗺𝘆 𝗮𝗴𝗲 𝘁𝗵𝗲𝗿𝗲? Sessions are open to every adult age, so who's there changes from month to month. What people share is readiness for real connection, and that tends to matter far more than a birth year. Many say their most surprising connection was with someone they'd never have swiped on, or who would never have swiped on them. 𝗛𝗼𝘄 𝗺𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗰𝗼𝗺𝗲? Groups are kept small by design, so you're never just watching a screen full of talking heads. Connection deepens when there's room for every voice. This is also where you meet your city's introverts: you thought you knew everyone, and they've been hiding. If you happen to be the only one on the day, it becomes a private 1:1 session with Eloah, normally $319, at no extra cost to you. 𝗪𝗵𝘆 $𝟱𝟵? You're investing in an experience most people never have, held by a facilitator with 15 years of experience. One game, one moment, can change the trajectory of your life. We keep it as affordable as possible so this glimpse of what's possible can reach everyone. We tend to overestimate the cost of doing something, and underestimate the cost of not doing it. Each session takes its own shape with whoever is present. Sometimes expansive. Sometimes intimate. 𝗕𝗼𝘁𝗵 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹 𝘁𝗵𝗶𝗻𝗴. 𝗖𝗼𝗺𝗲 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲. 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗯𝗲𝗶𝗻𝗴 𝗺𝗲𝘁. Free to RSVP. 👉 $59 to book your place: [https://consciousconnectionsclub.com/join](https://consciousconnectionsclub.com/join)

Explore Your Enneagram Paradox

This monthly series explores the profound and practical wisdom of the Enneagram—a nuanced map of our inner landscape and potentiality. This dynamic framework reveals not only the ways we limit our capacity, but also the pathways back to our innate intelligence and compassion—wisdom that lives beyond ordinary knowledge. An essential step on the journey of awakening is learning to see ourselves as we truly are. As we relax more fully into our direct experience, our deeper nature begins to reveal itself. Something softens—we fall a little more in love with who and what we truly are. Together, we’ll explore the paradox of each Enneagram type: the drive and longing to find something that, in truth, was never lost. In our time together we’ll engage in experiential practices and reflections that engage our body, heart and mind. Being in the space together, each doing their own work, creates a field of transformation for all. Whether you are a seasoned student of the Enneagram or completely new to this map of the inner landscape, you are welcome here. **Folks new to the Enneagram are encouraged to join!** You don't need to know your core type in order to benefit from the class. The Enneagram Institute uses the RHETI test, which you can find here: [https://tests.enneagraminstitute.com/.](https://tests.enneagraminstitute.com/) Please note there is a $20 fee for the test, and it will provide you with three possible types that your core type may be. It is important to remember that this is just a test and no test is 100% accurate. Since numerous factors constitute one's core motivations, everyone should take the results lightly. After completing the test, begin observing yourself closely to see what is true for you. **Join us in person at 2929 24th street** \*\*OR online via Zoom: \*\*[https://tinyurl.com/SFDharma](https://tinyurl.com/SFDharma) (password: **108108**) **or 301-715-8592 to join by phone. Meeting ID: 545 039 806** ​**Diana Redmond** is a Professional Certified Coach (PCC) and an accredited Enneagram teacher and professional member of the International Enneagram Association. She is known for her presence-based, inquiry-driven approach to transformation. For over 25 years, she has coached and mentored individuals and groups in cultivating self-awareness, authenticity, and wholehearted living. A former senior faculty member with the Deep Coaching Institute and instructor at San Francisco State University, Diana integrates the Enneagram as a potent framework for coaching excellence and embodied spiritual development. In her private practice, she mentors coaches and leaders, and also collaborates with Deep Living Lab to facilitate transformative experiences that awaken wisdom, compassion, and radical acceptance—a cornerstone of her work and the foundation for meaningful change. Grounded in decades of spiritual practice and nondual study, including years of training with Siddha Yoga master Swami Muktananda, Diana brings rare depth, warmth, and clarity to her teaching. She continues her ongoing Enneagram study and inner work with Sandra Maitri of the Diamond Approach. ​Suggested donation $20 - $40.

Job Seeker Meetup: An in-person peer support space for job seekers

Looking for work can feel isolating — but you’re not alone. This is a relaxed, in-person gathering where job seekers can connect, share, and support one another through the ups and downs of the job search. This is a welcoming space to: * Talk openly about your experience * Swap advice, encouragement, or leads * Build a community of people who truly understand * Hear practical job search tips from career coach Robert Leone. In today’s competitive Bay Area job market, you can't only rely on applying cold to positions online. Research and networking are more important than ever. Robert shares strategies for effective networking and how to conduct research to support a successful job search — including ways to build connections, identify opportunities, and gather information that can help guide your next steps. He also supplies information for relevant resources via email. Whether you're between jobs, changing careers, or figuring out your next step — this is a place for you. **This program takes place in the Jobs and Career Center - 4th Floor of the Main Library (100 Larkin Street)**

Elevate Your Life: Campfire

Join us for an evening of connection, laughter, and challenge — no fluff, no judgment, just good fun, honest conversation, and solid brotherhood. Whether you're craving purpose, support, or just something different… this is the night you've been needing.

Somatic Reset for Stress by Shaking it Off

The Art of Assertive Communication – 1-Day Course in San Francisco

**About This Event** **Duration:** 1 Day **Course Delivery:** Classroom / In-House **Language:** English **Credits:** 8 **Certificate:** Course Completion Certificate **Refreshments**: Lunch, Snacks and beverages will be provided during the session Learn to speak confidently, set boundaries, handle difficult conversations, and build stronger professional relationships. **Tired of Saying Yes When You Really Want to Say No?** Ever stayed silent in meetings, struggled to say no, or avoided disagreements? These challenges can affect your confidence, workplace relationships, and career growth. **Your ideas deserve to be heard. Your boundaries deserve to be respected.** **Confidence Isn't About Speaking Louder. It's About Communicating Better.** Assertive communication helps you express ideas confidently, set boundaries, handle disagreements, and build stronger professional relationships. Our **Assertive Communication Skills Workshop in San Francisco** equips you with practical techniques to speak confidently, say no without guilt, and navigate difficult conversations professionally. Through real-world scenarios and interactive activities, you'll learn to build trust, earn respect, and make your voice count. **Who Should Attend** * **Working Professionals:** Speak confidently in meetings, express opinions, and communicate expectations clearly. * **Managers and Team Leaders:** Handle difficult conversations, provide feedback, and build stronger team relationships. * **Entrepreneurs and Business Owners:** Communicate confidently with clients, partners, and stakeholders. * **Customer-Facing Professionals:** Manage demanding interactions while maintaining professionalism. * **HR and Administrative Professionals:** Navigate sensitive discussions and workplace concerns effectively. * **Emerging Leaders:** Strengthen confidence, influence, and interpersonal communication. * **Anyone Seeking Greater Confidence:** Learn to say no, establish boundaries, and express yourself respectfully. **Prerequisites:** No prior experience required. This workshop is suitable for beginners and experienced professionals looking to strengthen their communication skills. **What You Will Learn** **Speak Up Without Fear:** Develop the confidence to express opinions, contribute in meetings, and communicate your needs clearly. **Say No Without Guilt:** Establish healthy boundaries, manage unreasonable requests, and protect your professional priorities. **Handle Difficult Conversations:** Address disagreements, sensitive topics, and challenging personalities with confidence and respect. **Communicate with Clarity:** Use assertive language, tone, and body language to express yourself effectively. **Give and Receive Feedback:** Turn uncomfortable feedback conversations into opportunities for growth and improvement. **Stay Calm Under Pressure:** Manage emotional reactions, respond professionally to criticism, and maintain composure during challenging interactions. **Build Trust and Influence:** Strengthen workplace relationships, earn respect, and communicate persuasively without being aggressive. **Real-World Applications:** Workplace meetings, team discussions, performance reviews, client interactions, professional negotiations, conflict resolution, leadership communication, and boundary setting. **Stop Holding Back. Start Speaking with Confidence.** Every time you hesitate to express an idea, avoid a difficult conversation, or agree to something you don't want to do, you may be missing an opportunity to communicate your value. You don't need to become louder or more aggressive to make your voice heard. You need the right skills to communicate confidently, respectfully, and effectively. Join our **Assertive Communication Skills Workshop in San Francisco** and discover how to express yourself clearly, establish professional boundaries, navigate challenging conversations, and build stronger workplace relationships. **Your Voice Matters. Make Sure It's Heard.** **Register Now – Take the Next Step Toward Confident Communication!** **© 2026 MEDA Corporate Mastery. This content is protected under applicable copyright laws. Unauthorized copying, reproduction, or use is prohibited.** **Course Modules & Session Plan** **Module 1: Find Your Voice, Build Your Confidence** **Session Timing: 9:00 AM – 9:45 AM** * Understand the foundations of assertive communication in everyday situations. * Recognize the differences between passive, aggressive, and assertive communication. * Identify personal communication habits and confidence barriers. * Develop a positive mindset for expressing thoughts and opinions confidently. * Activity **Module 2: Say It Right, Make It Count** **Session Timing: 9:45 AM – 10:30 AM** * Express ideas, opinions, and expectations with clarity and confidence. * Use powerful yet respectful language to communicate effectively. * Master tone, body language, and eye contact for assertive expression. * Avoid misunderstandings through clear and direct communication. * Activity **Morning Break: 10:30 AM – 10:45 AM** **Module 3: The Power of Saying No** **Session Timing: 10:45 AM – 11:45 AM** * Understand the importance of setting healthy professional boundaries. * Learn to decline requests confidently without feeling guilty. * Manage unreasonable expectations while maintaining positive relationships. * Balance personal priorities with workplace responsibilities. * Activity **Module 4: Speak Up Without Stepping on Toes** **Session Timing: 11:45 AM – 12:30 PM** * Express disagreement respectfully without creating unnecessary conflict. * Handle difficult conversations with confidence and emotional control. * Use active listening and empathy to understand different perspectives. * Maintain professionalism during sensitive workplace discussions. * Activity **Lunch Break: 12:30 PM – 1:30 PM** **Module 5: Turn Feedback into Forward Progress** **Session Timing: 1:30 PM – 2:30 PM** * Deliver constructive feedback with clarity, respect, and confidence. * Receive criticism professionally without becoming defensive. * Use assertive communication to address performance concerns. * Transform challenging feedback conversations into opportunities for growth. * Activity **Module 6: Stay Calm, Stand Strong** **Session Timing: 2:30 PM – 3:30 PM** * Manage emotions and maintain composure during high-pressure conversations. * Respond confidently to criticism, interruptions, and challenging personalities. * Use practical techniques to manage communication-related stress. * Build resilience and self-control in difficult workplace interactions. * Activity **Afternoon Break: 3:30 PM – 3:45 PM** **Module 7: Influence with Confidence, Connect with Purpose** **Session Timing: 3:45 PM – 4:30 PM** * Build trust and credibility through authentic communication. * Present ideas persuasively without appearing forceful or aggressive. * Strengthen workplace relationships through mutual respect and understanding. * Develop sustainable assertive communication habits for professional growth. * Activity