What we’re about
Love the benefits of yoga and guided meditation?
What about ending with aromatherapy during savasana and Reiki?
Get the relaxation, stretching, strengthening you need as well as soothing healing energy at the end of the Yoga class.
https://youtu.be/SFx7Rjxw0GQ
Upcoming events
4
Adult Pilates Core Strength
Location not specified yetAdult Pilates Core Strength
Starts January 15, 2025 @ 10:00 am - February 5, 2026 @ 11:00 AM
This class focuses on strengthening and toning your core muscles, including your abdominals, obliques, lower back, and pelvic floor. Through a series of controlled mat exercises, you’ll improve your posture, balance, and overall body awareness.
Attire: Comfortable clothing; activewear with bare feet or socks.
Please bring your own mat – if need extra comfort bring towel or small pillow.
4 Thursdays, January 16 – February 6,
10:00 AM to 11:00 AM
Cost: $125.00 for members $75.00
Performing Arts Center, 10150 Bonita Beach Rd, Bonita Springs, FL
Register
Performing Arts Bonita
10150 BONITA BEACH RD
Bonita Springs, FL 34135 United States
Phone 239-495-8989View Venue Website1 attendeeAdult Pilates Core Strength
Location not specified yetAdult Pilates Core Strength
Starts January 15, 2025 @ 10:00 am - February 5, 2026 @ 11:00 AM
This class focuses on strengthening and toning your core muscles, including your abdominals, obliques, lower back, and pelvic floor. Through a series of controlled mat exercises, you’ll improve your posture, balance, and overall body awareness.
Attire: Comfortable clothing; activewear with bare feet or socks.
Please bring your own mat – if need extra comfort bring towel or small pillow.
4 Thursdays, January 16 – February 6,
10:00 AM to 11:00 AM
Cost: $125.00 for members $75.00
Performing Arts Center, 10150 Bonita Beach Rd, Bonita Springs, FL
Register
Performing Arts Bonita
10150 BONITA BEACH RD
Bonita Springs, FL 34135 United States
Phone 239-495-8989View Venue Website1 attendeeAdult Pilates Core Strength
Location not specified yetAdult Pilates Core Strength
Starts January 15, 2025 @ 10:00 am - February 5, 2026 @ 11:00 AM
This class focuses on strengthening and toning your core muscles, including your abdominals, obliques, lower back, and pelvic floor. Through a series of controlled mat exercises, you’ll improve your posture, balance, and overall body awareness.
Attire: Comfortable clothing; activewear with bare feet or socks.
Please bring your own mat – if need extra comfort bring towel or small pillow.
4 Thursdays, January 16 – February 6,
10:00 AM to 11:00 AM
Cost: $125.00 for members $75.00
Performing Arts Center, 10150 Bonita Beach Rd, Bonita Springs, FL
Register
Performing Arts Bonita
10150 BONITA BEACH RD
Bonita Springs, FL 34135 United States
Phone 239-495-8989View Venue Website1 attendeeAdult Pilates Core Strength
Location not specified yetAdult Pilates Core Strength
Starts January 15, 2025 @ 10:00 am - February 5, 2026 @ 11:00 AM
This class focuses on strengthening and toning your core muscles, including your abdominals, obliques, lower back, and pelvic floor. Through a series of controlled mat exercises, you’ll improve your posture, balance, and overall body awareness.
Attire: Comfortable clothing; activewear with bare feet or socks.
Please bring your own mat – if need extra comfort bring towel or small pillow.
4 Thursdays, January 16 – February 6,
10:00 AM to 11:00 AM
Cost: $125.00 for members $75.00
Performing Arts Center, 10150 Bonita Beach Rd, Bonita Springs, FL
Register
Performing Arts Bonita
10150 BONITA BEACH RD
Bonita Springs, FL 34135 United States
Phone 239-495-8989View Venue Website1 attendee
Past events
534
