About us
Welcome to our Slow Flow Yoga Meetup in Hornchurch! We integrate breath work, gentle flowing movements, and core strength vinyasa to create a holistic practice that nurtures the mind, body, and spirit. Join us for outdoor sessions to connect with nature and deepen your practice in a supportive and inclusive environment. Whether you're new to yoga or a seasoned practitioner, all are welcome to come together and explore the transformative power of yoga.
Upcoming events
26
- £10.00
Tuesday Evening Reset: Yoga for Mind & Body
HAD Havering, 1a Woodhall Crescent, Hornchurch, RM113NN, Hornchurch, GBBook your first class here and get 50% off!
Slow Flow & Restore Yoga: De-Stress, Unwind & Sleep Better
Feeling stressed, overwhelmed, or carrying tension in your neck, shoulders and back?
Join us for a calming 60-minute yoga session designed to help you switch off from the demands of daily life and reconnect with yourself.
✨ Gentle yoga flow to release physical tension
✨ Guided breathwork to calm the nervous system
✨ Deep restorative poses supported by bolsters and blankets
✨ A soothing relaxation to leave you feeling refreshed and rechargedWhether you’re completely new to yoga or have years of experience, this class is welcoming, supportive and suitable for all levels.
You’ll leave feeling:
✔ Less stressed
✔ More flexible and mobile
✔ Mentally clearer
✔ Better prepared for a restful night’s sleepLimited spaces available – book early to secure your spot.
2 attendees - £10.00
Tuesday Evening Reset: Yoga for Mind & Body
HAD Havering, 1a Woodhall Crescent, Hornchurch, RM113NN, Hornchurch, GBBook your first class here and get 50% off!
Slow Flow & Restore Yoga: De-Stress, Unwind & Sleep Better
Feeling stressed, overwhelmed, or carrying tension in your neck, shoulders and back?
Join us for a calming 60-minute yoga session designed to help you switch off from the demands of daily life and reconnect with yourself.
✨ Gentle yoga flow to release physical tension
✨ Guided breathwork to calm the nervous system
✨ Deep restorative poses supported by bolsters and blankets
✨ A soothing relaxation to leave you feeling refreshed and rechargedWhether you’re completely new to yoga or have years of experience, this class is welcoming, supportive and suitable for all levels.
You’ll leave feeling:
✔ Less stressed
✔ More flexible and mobile
✔ Mentally clearer
✔ Better prepared for a restful night’s sleepLimited spaces available – book early to secure your spot.
2 attendees - £10.00
Tuesday Evening Reset: Yoga for Mind & Body
HAD Havering, 1a Woodhall Crescent, Hornchurch, RM113NN, Hornchurch, GBBook your first class here and get 50% off!
Slow Flow & Restore Yoga: De-Stress, Unwind & Sleep Better
Feeling stressed, overwhelmed, or carrying tension in your neck, shoulders and back?
Join us for a calming 60-minute yoga session designed to help you switch off from the demands of daily life and reconnect with yourself.
✨ Gentle yoga flow to release physical tension
✨ Guided breathwork to calm the nervous system
✨ Deep restorative poses supported by bolsters and blankets
✨ A soothing relaxation to leave you feeling refreshed and rechargedWhether you’re completely new to yoga or have years of experience, this class is welcoming, supportive and suitable for all levels.
You’ll leave feeling:
✔ Less stressed
✔ More flexible and mobile
✔ Mentally clearer
✔ Better prepared for a restful night’s sleepLimited spaces available – book early to secure your spot.
1 attendee - £10.00
Tuesday Evening Reset: Yoga for Mind & Body
HAD Havering, 1a Woodhall Crescent, Hornchurch, RM113NN, Hornchurch, GBBook your first class here and get 50% off!
Slow Flow & Restore Yoga: De-Stress, Unwind & Sleep Better
Feeling stressed, overwhelmed, or carrying tension in your neck, shoulders and back?
Join us for a calming 60-minute yoga session designed to help you switch off from the demands of daily life and reconnect with yourself.
✨ Gentle yoga flow to release physical tension
✨ Guided breathwork to calm the nervous system
✨ Deep restorative poses supported by bolsters and blankets
✨ A soothing relaxation to leave you feeling refreshed and rechargedWhether you’re completely new to yoga or have years of experience, this class is welcoming, supportive and suitable for all levels.
You’ll leave feeling:
✔ Less stressed
✔ More flexible and mobile
✔ Mentally clearer
✔ Better prepared for a restful night’s sleepLimited spaces available – book early to secure your spot.
1 attendee
