What we’re about
Welcome to Shala – a home for movement, connection, and soul-nourishing experiences in Monton. This is a space for individuals to come together through yoga, workshops, and sacred gatherings designed to support mind, body, and spirit.
Join us to stay updated on upcoming events, from grounding yoga practices to transformational workshops. Whether you're seeking deep rest, community, or personal growth, you'll find a warm and welcoming space here.
Follow along for updates, and we look forward to seeing you soon. ✨
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