About us
Welcome to Zen Flow Community! 🌿✨
We’re excited to have you as a part of the Zen Flow Community — a space for all who seek to connect with natural energies, nurture their well-being, and explore diverse paths to healing and mindfulness.
What can you expect? This is a collaboration of experienced practitioners that are dedicated to your well-being, hosting a variety of new events around the city, including:
- Somatic Movement Classes to explore movement, self-expression, and body awareness
- Yoga Classes that flow with the seasons and connect you to the natural world
- Transformational Events such as sound baths, breathwork, and other transformative practices
Zen Flow Community is a welcoming space for all levels, where we embrace the flow of Yoga, Somatic Movement, and the power of other healing practices to help you feel centered, grounded, and inspired.
Whether you’re looking to deepen your yoga practice, try something new, or simply connect with like-minded people, Zen Flow Community is here for you.
Stay tuned for upcoming events and come join us on this journey of growth and transformation!
Upcoming events
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Intro to Forest Bathing
Conservation Garden Park, 8275 1300 West, West Jordan, UT, USREGISTRATION REQUIRED: www.soul-journey.life/events
In a world that constantly asks us to move faster, forest bathing invites us to slow down.
Join us for a 45-minute introduction to forest bathing at Conservation Garden Park. Inspired by the Japanese practice of Shinrin-yoku, forest bathing is not a hike or exercise program. Instead, it is a guided opportunity to slow down, engage your senses, and connect more deeply with the natural world around you.During this experience, you'll be invited to explore simple mindfulness and sensory awareness practices designed to help quiet mental chatter, reduce stress, and support nervous system regulation. Together, we'll notice the sights, sounds, textures, scents, and subtle details that are often overlooked in our busy lives.
This experience involves minimal physical activity and is accessible to most participants. No prior meditation or mindfulness experience is necessary.
Whether you're feeling overwhelmed, seeking a moment of calm, or simply curious about forest bathing, this gentle introduction offers an opportunity to pause, reconnect with nature, and experience the benefits of slowing down.
Interested in making a morning of it? Free yoga is offered outdoors in the garden beginning at 9:00 AM. You're welcome to attend one or both experiences and enjoy a morning of movement, mindfulness, and connection with nature.
More info and registration for yoga here.
Suggested donation $5
1 attendee- $33.00
90-Minute Silk Hammock Sound Bath
Evolve Wellness Collective, 10382 South Jordan Gateway, South Jordan, UT, United States, Utah, South Jordan, UT, USSurrender to weightless serenity in our suspended silk hammocks for a transcendent 90-minute journey. As Doug’s guided meditation merges with the healing resonance of crystal singing bowls, Native American flute, sacred mantras, and transformative gong vibrations—creating perfect harmony between mind, body, and spirit.
Please arrive 5-10 minutes early to check in and get settled into your hammock.
$33.00
Tickets on the Evolve Wellness app, or online at: https://www.evolvewellness.love/2 attendees
Past events
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