What we’re about
This is a group for anyone inspired to look inwards, and forwards to exploring their true nature, innate values, and higher purpose. If you believe that by helping ourselves in this way, we effect positive change in our lives and in our environment then this group is for you.
Welcome The group is coordinated and run by Cambridge Inner Space and the Brahma Kumaris World Spiritual University (UK). The organisation recognises the intrinsic worth and goodness of every human being and is committed to help people rediscover these attributes through a process of lifelong learning, believing this to be essential in creating a peaceful and just world.
There are different events such as courses, workshops, retreats and seminars which can be found here www.cambridgeinnerspace.org
All courses and programs are offered free of charge, as community service. The organisation is funded by voluntary contributions.
This group can be contacted on cambridge@innerspace.org or on 01223 426408
Upcoming events
8
(Online 4-Session course) From Identity to Eternity
·OnlineOnline(online course) From Identity to Eternity: A Journey of Self Discovery
19th, 21st, 22nd & 23rd Jan 2026
10.00 AM- 11.00 AM
To register in advance go to :- https://brahmakumaris-uk.zoom.us/meeting/register/AXw9NRxlR3Kc-z8jgzLOvA
This course uncovers our identity beyond labels and roles. This inspiring course, rooted in the wisdom of Raja Yoga, takes you on a profound journey inward exploring identity, purpose, and the eternal essence of the true self. Step into clarity, wisdom and freedom by connecting to the highest truth.
This course is based on the teachings of Raja Yoga meditation and philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all. There will be live sketch presentations, guided meditation practices as well as an opportunity for discussion and questions.
All welcome. Free of charge. For further inquiries contact e: cambridge@innerspace.org4 attendees
(FULLY BOOKED) Experiments with Truth - Inner Transformation
Location not specified yet🗓️ Fri 23 – Mon 26 Jan 2026
📍Silence Retreat Centre, Mahadevapuram Village (near Secunderabad), Hyderabad, Telangana, India
“Knowing yourself is the beginning of all wisdom.” – Aristotle
Step into a living experiment of self-discovery and transformation.
Through guided meditations, reflective sessions and moments of silence in nature, explore who you truly are beyond roles, habits and beliefs.
What you’ll experience:
• Real insights, real change – simple, powerful principles for clarity and peace
• Inner stillness and balance through silence and meditation
• Living the truth – freedom from stress and limitation
• A supportive community of like-minded seekers
Facilitator: Dr Prashant Kakoday - international speaker and spiritual educator with 40+ years’ experience.
The Silence Retreat Centre offers a serene, natural environment for deep reflection and renewal.
More info: http://tiny.cc/retreat-portal
Register here: https://forms.gle/xZYdPux7iNwShM1h8
For details: +91 94225 33050
e: cambridge@innerspace.org1 attendee
(Online talk) True Weight Management: Body, Mind and Spirit in Balance
Location not specified yet(Online talk) True Weight Management: Body, Mind and Spirit in Balance
Saturday 24th January
17:00 - 18:15
In a world of quick fixes and short-term weight solutions, many people are left feeling frustrated when results don’t last. This talk explores true weight management through sustainable wellbeing of body, mind and spirit. Discover how the mind–brain–gut connection, inflammation, metabolic health and inner balance all play a role — especially in midlife — and why lasting lightness comes from nourishing both the body and the soul.
Dr. Namrata Nunkoo, MBBS MRCP MRCGP, Dip Derm, has been a dedicated General Practitioner in Cambridgeshire since 2017. She completed her Medical degree at Durham University and Newcastle University in 2010. Currently pursuing a Naturopathic Nutrition diploma, Dr. Nunkoo blends her medical expertise with a lifelong practice of meditation. Her holistic approach empowers individuals in their health journey, harmonising traditional medicine with holistic well-being practices.
Sarah FitzGerald is a Cambridge-based interior designer and educator. Her spiritual journey began in 2009 while teaching in South East Asia, where she discovered Raja Yoga with the Brahma Kumaris in Cambodia. She now volunteers as a Programme Coordinator at the Cambridge Brahma Kumaris centre, exploring inner transformation as the “real interior design.”
Join Zoom Meeting: https://brahmakumaris-uk.zoom.us/j/95190489204?pwd=NUdXbTdUOU5TYkFTa1MxQy9KRWFWUT09
Meeting ID: 951 9048 9204 Passcode: happiness
All are welcome. Free of charge. For further inquiries,
contact e: cambridge@innerspace.org1 attendee
(In-person) Foundation Retreat
Cambridge, GB(in-person) Foundation Retreat
Sunday 25th January
10am - 1pm followed by lunch
(Venue details provided upon booking)
For more information and booking go to :
https://www.cambridgeinnerspace.org/foundation-retreat/
The Foundation retreat is designed for both beginners and experienced meditation practitioners seeking to deepen their spiritual knowledge. This half-day program provides a welcoming space for discussions, meditations, and a refreshing riverside walk (please note, all other activities will be indoors).
Participants will have the opportunity to explore the teachings and philosophy of Raja Yoga meditation, offering a taste or deepening of their understanding. Come join us for an enlightening and uplifting experience, discovering the inner peace and lightness that lies within. Lunch will be provided.
For any queries, do write to cambridge@innerspace.org Booking essential. Venue details provided upon booking.1 attendee
Past events
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