Positive Thinking and Meditation Ipswich

Registration link: https://brahmakumaris-uk.zoom.us/meeting/register/rDXF-7UES2aFB9HpLKOIPQ

Discover your true self and find inner peace. Guided meditation with essential tools and a chance to ask any questions you may have. This is a four session course running on consecutive days.

Whether you're a beginner or an experienced practitioner, our sessions are open to everyone and provide a welcoming space to explore your true self. With the practice of Raja Yoga Meditation, you can attain happiness, enhance your well-being, and transform your life.

For more information go to: www.cambridgeinnerspace.org/online-meditation

All welcome. Free of charge.

For further inquiries contact e: [cambridge@innerspace.org](mailto:cambridge@innerspace.org)

For booking: https://forms.gle/MPYnJcBBVGHJXxPU8

Much of daily life can run on automatic patterns—thinking, reacting, and responding in ways we barely notice. This session offers a practical way to become more aware without over-effort. Through reflection and experience, explore how stepping out of autopilot opens space for more conscious choices, greater presence, and a quieter, more intentional way of living.

This session is based on the teachings of Raja Yoga meditation and philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all.

For further information contact: t: 07724321893 e: cambridge@innerspace.org

To register in advance go to :- https://brahmakumaris-uk.zoom.us/meeting/register/AHRrU6jXSz6AiztkSk_Crg

In this transformative short course, we will delve into powerful practices that foster genuine self-care through the art of meditation and spiritual wisdom. Discover how to liberate yourself from disease and emotional stress, while cultivating profound inner peace and holistic well-being. Delve into the profound impact of our thoughts and beliefs on our health, and gain insights into shifting our mindset to facilitate our healing journey. Embark on a journey of self-discovery and transformation as we uncover the essence of nurturing our mind and spirit. Join us and unlock the secrets of true self-care.

This course is based on the teachings of Raja Yoga meditation and philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all. There will be live sketch presentations, guided meditation practices as well as an opportunity for discussion and questions.

All welcome. Free of charge. For further inquiries contact e: cambridge@innerspace.org

Registration: https://brahmakumaris-uk.zoom.us/meeting/register/MPtWwsnoRJyk9lNE7QTluw

"No problem can be solved from the same level of consciousness that created it."
- Albert Einstein

If you're looking for advancement in your own life, if you need strength to raise your mind high above the daily trivialities, if you could do with clearer understanding of our very existence here, if you need practical steps towards transformation... then, this is for you.

Spirituality and higher consciousness is not the treasure of just a few, but is something that should help us all in our everyday lives. The retreat is set out in very clear and simple terms, with an emphasis on experience.

Why This Retreat Will Transform Your Life

• Gain a Fresh Perspective on Life

Leave behind limiting beliefs and mental patterns that no longer serve you. Discover new insights and perspectives that empower you to live with purpose, clarity, and joy.

• Experience Life as a Game

Discover how to approach life with a sense of ease and playfulness. Learn techniques that let you live with a light heart and see each day as a new adventure.

• See Results in Your Daily Life

This retreat is not a temporary escape; it's a powerful reset that brings greater success, ease, and satisfaction into your daily life. Experience personal growth that positively impacts your relationships, career, and overall well-being.

Facilitators:
Dr. Prashant Kakoday is based in Cambridge with a background in E.N.T. surgery and integrated health. His interests lie in the relationship between the psyche, emotions, behaviour, and health. He is an accomplished author and has shared his expertise worldwide, including participating in the Medical Teaching Program in the U.S.A.

Itshak (Sanjay) Shorki, embraced the teachings of Brahma Kumaris nearly 25 years ago. Alongside his role as a dedicated parent to two children and a career as a software developer in an insurance company, he leads a life committed to Raja Yoga as both a student and a teacher.

Sarah FitzGerald is a trained Interior Designer based in Cambridge. She discovered Raja Yoga with the Brahma Kumaris in Cambodia in 2011 and has since dedicated herself to exploring the meaning of the real 'interior design.’

Languages: The retreat is in English with language translation available.
For more information: www.cambridgeinnerspace.org/sanjeevani-retreats
Enquiries: cambridge@innerspace.org