What we’re about
Welcome to our group – Connecting Through Wellbeing
Our goal is to create a supportive, inclusive community where individuals can explore mindfulness, mental health, and creative expression. We aim to help people connect with themselves, others, and nature through engaging workshops, nature walks, and wellness-focused activities.
We’re looking to meet people of all ages who are seeking ways to enhance their emotional well-being, reduce stress, and build meaningful connections. Whether you're navigating mental health challenges, feeling isolated, or simply want to try something new, you'll find a welcoming space here.
At our events, you can expect activities such as mindfulness based sessions, creative workshops, LEGO-based stress relief, and nature connection activities. Together, we’ll reflect, share, and grow in a relaxed, supportive environment.
Join us to prioritise your well-being and build a community grounded in connection, creativity, and care.
Upcoming events (4+)
See all- Connect3 FREE Wellbeing Walk August – (Winscombe & Sandford)Winscombe and Sandford Award Land, Sandford
🌿 Connect3 FREE Wellbeing Walks – Find Calm, Connection & Community 🌿
If you're feeling a bit lost, lonely, or low, you're not alone – and you don’t have to walk through it alone either.
Join our Connect3 FREE Wellbeing Walks, gentle and welcoming group walks designed to help you reconnect – with yourself, with others, and with nature. These sessions are especially for anyone struggling with their mental wellbeing, feeling isolated, or simply looking for a space to breathe.
Thanks to generous funding from the National Lottery, these walks are completely free to attend.
🌱 What to Expect:- A friendly welcome and space to go at your own pace
- Guided grounding meditation to help you settle into the moment
- A slow, mindful walk through beautiful green spaces
- Gentle nature-based reflections and conversation
- A warm drink and chance to connect with others at the end
🧡 Who It’s For:
You don’t need any experience or to be “outdoorsy.” Just come as you are. These sessions are made for anyone who’s looking for calm, company, or a little lift.## Meeting Location:
hthttps://maps.app.goo.gl/n5yPHUatPGep2s4A7
What3Words:
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https://w3w.co/disbanded.cuff.divide
