MoveMentation, Medicinal Movement & Meditation

This ongoing Women's Qigong Group is for those women (18+, please!) who want to deepen their connection with themselves, physically, energetically, and mentally, while also forming and deepening connections with other powerful women. (That's ALL women!!)

Attendees can expect a group that flows from connection and conversation to movement and back again during each session. Various Qigong movements and sets will be utilized, and all mobility levels are welcome. The only requirement for attending is an open mind!

Classes are now being held in alignment with Healthy Families of the Northern Shenandoah Valley and are located at: 301 N Cameron St Winchester VA, inside of Healthy Families lovely space. We welcome you to join us there every Monday evening at 5:30pm.

Donations are graciously accepted but not required. MoveMentation is a nonprofit organization that values your presence and participation as an equal energy exchange.

This ongoing Women's Qigong Group is for those women (18+, please!) who want to deepen their connection with themselves, physically, energetically, and mentally, while also forming and deepening connections with other powerful women. (That's ALL women!!)

Attendees can expect a group that flows from connection and conversation to movement and back again during each session. Various Qigong movements and sets will be utilized, and all mobility levels are welcome. The only requirement for attending is an open mind!

Classes are now being held in alignment with Healthy Families of the Northern Shenandoah Valley and are located at: 301 N Cameron St Winchester VA, inside of Healthy Families lovely space. We welcome you to join us there every Monday evening at 5:30pm.

Donations are graciously accepted but not required. MoveMentation is a nonprofit organization that values your presence and participation as an equal energy exchange.

This ongoing Women's Qigong Group is for those women (18+, please!) who want to deepen their connection with themselves, physically, energetically, and mentally, while also forming and deepening connections with other powerful women. (That's ALL women!!)

Attendees can expect a group that flows from connection and conversation to movement and back again during each session. Various Qigong movements and sets will be utilized, and all mobility levels are welcome. The only requirement for attending is an open mind!

Classes are now being held in alignment with Healthy Families of the Northern Shenandoah Valley and are located at: 301 N Cameron St Winchester VA, inside of Healthy Families lovely space. We welcome you to join us there every Monday evening at 5:30pm.

Donations are graciously accepted but not required. MoveMentation is a nonprofit organization that values your presence and participation as an equal energy exchange.

This ongoing Women's Qigong Group is for those women (18+, please!) who want to deepen their connection with themselves, physically, energetically, and mentally, while also forming and deepening connections with other powerful women. (That's ALL women!!)

Attendees can expect a group that flows from connection and conversation to movement and back again during each session. Various Qigong movements and sets will be utilized, and all mobility levels are welcome. The only requirement for attending is an open mind!

Classes are now being held in alignment with Healthy Families of the Northern Shenandoah Valley and are located at: 301 N Cameron St Winchester VA, inside of Healthy Families lovely space. We welcome you to join us there every Monday evening at 5:30pm.

Donations are graciously accepted but not required. MoveMentation is a nonprofit organization that values your presence and participation as an equal energy exchange.