74 members
Espace Connect is a new place in Zürich for genuine connections, right in the middle of a world that’s becoming increasingly digital and fast-paced. Dance, music, art, and workshops bring together people who are looking for exactly that.
156
Jeden Dienstag um 19:00 Uhr 🧘♀️ 45 Minuten – und ja, es wird anstrengend 💪🔥
Wir arbeiten an Core, Haltung und Power, mit Fokus und Kontrolle. Bring Durchhaltevermögen mit – du gehst stärker raus, als du reingekommen bist.
Erste Stunde gratis
🔥 POWER WORKOUT – INTENSE FULL-BODY TRAINING
Get your whole body working with an intense Power Workout on the vibration plate! The vibrations stimulate rapid muscle contractions while dynamic exercises challenge your strength, stability and coordination.
✨ Benefits: • Activates and strengthens the entire body • Supports muscle engagement and strength • Improves stability and coordination • Stimulates circulation • Enhances body awareness • High-intensity training in a short amount of time • A powerful addition to your regular fitness routine
💥 FULL BODY. HIGH INTENSITY. MAXIMUM POWER.
Perfect for anyone who wants to challenge their body, activate their muscles and get an effective full-body workout in less time.
Ready to shake? Let’s power up! 🔥
Dance. Sweat. Smile. Repeat. Ein Workout, das sich nicht wie Workout anfühlt! Let’s move!
Trial class for free!
Bachata Connect is here! 💃🕺 We dance regulary Bachata in the heart of Zurich-Wiedikon:
Wednesdays: 7:30pm for beginners Wendesdays: 8:30pm for Intermediate Fridays: 7:30pm for Intermediate Fridays: 8:30pm for beginners
It is ongoing class - first class is for free!
For us, it’s about more than just dance steps: we laugh, learn, and grow together. No matter where you come from or how much dance experience you have, you’ll be part of a warm and welcoming community at Bachata Connect!
Come along, meet new people, and enjoy music, movement, and lots of fun with us. We look forward to seeing you!
60