Coaching Groups New York

Fit & Fun & Drinks! 🍻

Approach Meet up

If you've ever wanted to try cold approach with a group of like-minded guys to support and assist you, here's your chance! Attraction Institute is hosting a meetup on Saturda to do exactly that. You'll get to see the coaches approach , learn the basic fundamentals to do the same, and connect with wingmen to motivate, inspire, and support one another. Cold approach is a unique challenge unlike any other in the dating sphere, but the basic help you receive here will set you on the right path. Feel free to reach out to us at attraction.institute.nyc@gmail.com to RSVP or for more information about cold approach training.

Gentle Dance Movement Classes - Free on Fridays @12pm (In-person & on Zoom)

🌱OralSpa w/ The Bate Coach (32nd St)

Grab your running shoes, and join us for a fun run 🏃 & then drinks! 🍺🍷🍹

AFRODANCE COLLAB W/ TAMARA JONES & COACH CASS

AFRODANCE: JULY 29TH, 7:00PM DOPE OPPORTUNITY TO LEARN CHOREOGRAPHY, FITNESS, CULTURAL EXCHANGE & NETWORKING FROM TWO AMAZING LADIES: TAMARA JONES & COACH CASS. Tamara Jones is a traditional African dance and Afro fusion instructor with over 15 years' experience. She has choreographed for many artists and danced on many stages. Coach Cass is a fitness dance enthusiast and Afro dance instructor with an amazing platform. She is visiting from Ghana so do not miss this opportunity to gain knowledge and the potential to visit the continent. DETAILS: July 29TH: Ripley Grier Studios 520 8th Avenue, Rm. 16E CLASS COST: $25 / $30 same day or at the door Cashapp: @godsproperty125 Zelle: tjones12581@gmail.com Or Eventbrite link: https://www.eventbrite.com/e/afrodance-collab-class-w-tamara-j-coach-cass-tickets-1994527204560?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile BE THERE!!!

Gentle Dance Movement Classes (In-person & on Zoom)

Gentle Dance Movement Classes (In-person & on Zoom) \- Free on Fridays @12pm While technically this is just a dance & movement class (see description below). As the creator of "The Connect Method", and expert on connecting mind & body, I love dancing/moving w/ intention, through my problems, what I desire, or letting my unconscious work on confidence or other things that I want while my conscious mind & body dance. I find using mind & body together adds power to intentions. I invite you to just dance/move or do more, whatever works best for you. =================================== In-Person Class (Bilingual) @Metropolitan Hospital Registration - [Click here](https://docs.google.com/forms/d/e/1FAIpQLScdJ7nJeEqWzKs2S7i37wdTWpflqeD7t_hDjvW7g6eWvdCVNw/viewform) ====================================== On-line - RSVP Required Here - Gentle Movement Dance Exercise - ONLINE CLASS [https://us02web.zoom.us/meeting/register/tZYkf-mqqD8oEtxifPQabKbcMgieGBZZeiJV](https://us02web.zoom.us/meeting/register/tZYkf-mqqD8oEtxifPQabKbcMgieGBZZeiJV) =============================================== Moving for Live classes - In-person on Friday, start with a gentle warm-up. They move into gentle aerobics and strength, through dance moves, and finally a cool-down. Exercise increases energy levels, boosts immunity, helps with weight management, and eases symptoms of many chronic illnesses. ====================================================== ====================================================== Check out other classes: [Body Wisdom](https://lorellarapisarda.it/body-wisdom/) starting Oct. 16th This course is useful for teachers and therapists who need tools and ideas to support themselves and their clients when facing stress, anxiety, and insomnia. [Laban Movement Analysis](https://dynamicembodiment.org/laban-movement-analysis-body-effort-space-and-shape-with-becky-dyer-michele-minnick-martha-eddy/) starting Nov. 3rd Learn to analyze the body in motion to become a more dynamic mover and communicator through understanding your movement preferences and how you relate to your environment. [Dynamic Embodiment Practitioner Training](https://dynamicembodiment.org/certification-programs/) starting Oct. 29th The course integrates skilled touch, movement, & compassionate dialogue to help people of all ages and abilities to relieve their own stress, find enhanced expressiveness, and balance all aspects of the body and psyche. The primary training focus is on assisting individuals whether privately or in groups, to achieve their physical potential The training also includes a social-emotional lens and an activist approach. For even more information & more classes - go to [www.movingforlife.org](http://www.movingforlife.org)

The Virtue Circle: Order — Character and Self-Improvement

**The Virtue Circle: Order — Character and Self-Improvement** **Location:** Starbucks inside Target **Address:** 88-01 Queens Blvd, Elmhurst, NY 11373 **Length:** 25 minutes This is a meeting of **The Virtue Circle**, an in-person discussion group focused on developing one virtue or high-performance attribute at a time. This week’s virtue is **Order**. * **Definition:** Let all your things have their places; let each part of your business have its time. * **Interpretation:** Order means giving your possessions, duties, time, and systems their proper place. * **Action:** Give one scattered item, task, document, or responsibility a clear place, time, or sequence. Order is an important virtue because it turns intention into execution. When things have a place and duties have a time, life becomes easier to run, easier to resume, and harder to neglect. We will meet at the Starbucks seating area inside Target for a short, structured 25-minute discussion. Look for **The Virtue Circle** sign or notebook. \*\*\* **Meeting Format** **1\. Virtue of the Week** We introduce Order, including its definition and interpretation. **2\. Personal Reflection** Each person reflects on where Order is currently strong or weak in their own life. **3\. Group Discussion** We discuss what Order means, what makes it difficult to practice, and what it looks like in real conduct. **4\. Practical Action** Each person chooses one small action to practice Order during the coming week. \*\*\* **Group Guidelines** * Please arrive on time. * Keep the discussion respectful, practical, and focused on the virtue of the week. * Speak from your own life and experience. * Listen carefully when others are sharing. * The goal is not perfection. The goal is steady improvement. \*\*\* **Participation Note** Attendance is voluntary. The Virtue Circle is a discussion group for adults, focused on personal reflection and practical improvement only. It does not provide legal, medical, psychological, financial, or professional advice. Each member is responsible for their own conduct, choices, belongings, and personal safety while attending. \*\*\* No prior reading is required. New members are welcome.

New York Resume Review & Career Pivot

Welcome to our Resume Review & Career Pivot coffee meetup! Whether you're polishing your resume, exploring a new industry, or preparing for a major career change, this is the perfect space to connect with like-minded professionals. All levels and backgrounds are welcome — no experience in resume reviewing needed, just a willingness to share and learn. We'll gather over coffee and dive into practical resume tips, discuss career pivot strategies, and share insights from our own journeys. Expect light prompts to spark conversation, a few icebreakers to get to know each other, and plenty of time to chat, ask questions, and offer support. Bring your resume if you'd like feedback, or just bring your ideas — we'll help you shape them. - **Cost:** Completely Free! - **Refreshments:** Complimentary snacks and drinks will be provided to keep the conversation flowing. - **What to bring:** Just your resume (optional) and an open mind — we'll provide the rest. Spaces are limited, so please RSVP to secure your spot. We can't wait to meet you and help you take the next step in your career journey!

Get Revved Up Fun Run 🏃 & Then Drinks! 🍺🍷🍹

Lose in the final seconds

Spiking/Hitting Practice - with Coaching