What we’re about
At Lighten Up & Root Down Meditation, you’ll find a truly diverse, down-to-earth group—newcomers and longtime practitioners alike—coming together to sit, grow, and have some real fun along the way.
Our sessions are facilitated by Mark Blacknell (www.stareatthewall.org) and Nichole Marie (https://www.nicholemariecollective.com/), offering a blend of steady, practical meditation and fresh, relatable perspectives rooted in real life.
We’re all about supporting one another, celebrating individuality, and keeping things light. No judgment. No belief system. No woo. No BS. Just meditation and friends.
All orientations, faiths, political affiliations, ages, and abilities are welcome. Whether you’re searching for clarity, calm, or simply a sense of community, you’re welcome exactly as you are. Come root down, lighten up, and see what happens when meditation meets real life.
Join online via Zoom:
https://us06web.zoom.us/j/7725717584
In person:
Bring a folding chair if you plan to sit in a chair, along with a meditation mat and cushion, yoga mat, thick blankets, pillows, or anything else you have around the house to help you stay comfortable during up to twenty minutes of silent meditation.
We work strictly on donations. Meditation is free. In other words, if you ain’t got money, you don’t have to worry.
Contact:
772-766-1288 Nichole Marie
772-571-7584 Mark Blacknell
Lightenupandrootdown@gmail.com
Upcoming events
6
Lighten Up & Root Down Meditation (Zoom Online or In-Person)
The Village Square, 900 Village Square Drive, Sebastian, FL, USAt Lighten Up & Root Down Meditation, you’ll find a truly diverse, down-to-earth group—newcomers and longtime practitioners alike—coming together to sit, grow, and share a grounded sense of community along the way.
Our sessions are facilitated by Mark Blacknell and Nichole Marie, offering a blend of steady, practical meditation and relatable, real-world perspectives. The focus is on simplicity, mutual support, and meeting life as it is. No judgment. No pressure. Just a shared practice.
All faiths, political affiliations, ages, and abilities are welcome. Whether you’re looking for clarity, calm, or a sense of connection, you’re welcome exactly as you are. Come root down, lighten up, and see what happens when meditation meets real life.
Join online via Zoom:
https://us06web.zoom.us/j/7725717584
In person:
Bring a folding chair if you plan to sit in a chair, along with a meditation mat and cushion, yoga mat, thick blankets, pillows, or anything else that helps you stay comfortable during up to twenty minutes of silent meditation.
Donations are accepted online and in person.
Contact:
772-766-1288 Nichole Marie
772-571-7584 Mark Blacknell5 attendeesLighten Up & Root Down Meditation (Zoom Online or In-Person)
The Village Square, 900 Village Square Drive, Sebastian, FL, USAt Lighten Up & Root Down Meditation, you’ll find a truly diverse, down-to-earth group—newcomers and longtime practitioners alike—coming together to sit, grow, and share a grounded sense of community along the way.
Our sessions are facilitated by Mark Blacknell and Nichole Marie, offering a blend of steady, practical meditation and relatable, real-world perspectives. The focus is on simplicity, mutual support, and meeting life as it is. No judgment. No pressure. Just a shared practice.
All faiths, political affiliations, ages, and abilities are welcome. Whether you’re looking for clarity, calm, or a sense of connection, you’re welcome exactly as you are. Come root down, lighten up, and see what happens when meditation meets real life.
Join online via Zoom:
https://us06web.zoom.us/j/7725717584
In person:
Bring a folding chair if you plan to sit in a chair, along with a meditation mat and cushion, yoga mat, thick blankets, pillows, or anything else that helps you stay comfortable during up to twenty minutes of silent meditation.
Donations are accepted online and in person.
Contact:
772-766-1288 Nichole Marie
772-571-7584 Mark Blacknell2 attendeesLighten Up & Root Down Meditation (Zoom Online or In-Person)
The Village Square, 900 Village Square Drive, Sebastian, FL, USAt Lighten Up & Root Down Meditation, you’ll find a truly diverse, down-to-earth group—newcomers and longtime practitioners alike—coming together to sit, grow, and share a grounded sense of community along the way.
Our sessions are facilitated by Mark Blacknell and Nichole Marie, offering a blend of steady, practical meditation and relatable, real-world perspectives. The focus is on simplicity, mutual support, and meeting life as it is. No judgment. No pressure. Just a shared practice.
All faiths, political affiliations, ages, and abilities are welcome. Whether you’re looking for clarity, calm, or a sense of connection, you’re welcome exactly as you are. Come root down, lighten up, and see what happens when meditation meets real life.
Join online via Zoom:
https://us06web.zoom.us/j/7725717584
In person:
Bring a folding chair if you plan to sit in a chair, along with a meditation mat and cushion, yoga mat, thick blankets, pillows, or anything else that helps you stay comfortable during up to twenty minutes of silent meditation.
Donations are accepted online and in person.
Contact:
772-766-1288 Nichole Marie
772-571-7584 Mark Blacknell2 attendeesLighten Up & Root Down Meditation (Zoom Online or In-Person)
The Village Square, 900 Village Square Drive, Sebastian, FL, USAt Lighten Up & Root Down Meditation, you’ll find a truly diverse, down-to-earth group—newcomers and longtime practitioners alike—coming together to sit, grow, and share a grounded sense of community along the way.
Our sessions are facilitated by Mark Blacknell and Nichole Marie, offering a blend of steady, practical meditation and relatable, real-world perspectives. The focus is on simplicity, mutual support, and meeting life as it is. No judgment. No pressure. Just a shared practice.
All faiths, political affiliations, ages, and abilities are welcome. Whether you’re looking for clarity, calm, or a sense of connection, you’re welcome exactly as you are. Come root down, lighten up, and see what happens when meditation meets real life.
Join online via Zoom:
https://us06web.zoom.us/j/7725717584
In person:
Bring a folding chair if you plan to sit in a chair, along with a meditation mat and cushion, yoga mat, thick blankets, pillows, or anything else that helps you stay comfortable during up to twenty minutes of silent meditation.
Donations are accepted online and in person.
Contact:
772-766-1288 Nichole Marie
772-571-7584 Mark Blacknell2 attendees
Past events
5
