What we’re about
Leap Yoga was born from a collective desire to encourage everyone to have the courage to “leap” and do those things in their life that make them feel vibrant, alive, happy, healthy & fulfilled!
Simple though not easy, Yoga restores the balance lost in your life. If you’ve lost flexibility, or vitality and energy, gained unwanted weight or feel stress, yoga can help you to address these issues permanently. Through our practice you will feel younger and more energetic, look trimmer, feel better in your clothes, and get the ultimate workout. But even more importantly you will get the “work-in”. If you are willing, you can go beyond the physical to discover what’s happening within…what are your blocks to growth and having the life you want? What are your strengths and gifts? These are only a few of the many questions you can begin to ask and answer on your mat. So come play with us and see where your yogic journey takes you.
We will post events, happenings, workshops, teacher trainings, kirtans, get togethers and all fun related things.
Upcoming events
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Leap Sound Bath Meditation with Reno
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US### Sound Bath Meditation with Reno
Sunday, Nov 16, 2:00-3:30pm
with Reno Gorman
$25 early bird; $35 normal price
Immerse yourself in a symphony of sound to bring yourself into a deep state of meditation and relaxation.
Reno Gorman is a multi-instrumentalist with a collection of handpans, tongue drums, singing bowls, gongs, chimes and other instruments from around the world.
The carefully crafted orchestration will guide you on a journey through sound, music, the perception of hearing vs listening, pratyahara (mastering the senses for meditation), and prime you for golden silence.
Additionally, a Vibro-Acoustic Sound Therapy Mat will be available for you to hear and FEEL the sound vibrations for a visceral, multi-sensory experience.
You are encouraged to relax either lying down on blankets & bolsters, or seated in meditation. Feel free to bring blankets, cushions, or anything else to be comfortable, as well as any sacred objects you wish to be bathed in sound vibrations and/or to aid in meditation.
Reno Gorman has been practicing yoga for over 20 years and has been teaching since 2007. He’s been a musician since 2000, playing drums, percussion, guitar, keyboard, and handpans. He enjoys combining his passion for music with yoga, meditation, and philosophy through sound bath events. For more information, go to www.RenoGorman.com
To book: https://leapyoga.net/2025/10/sound-bath-meditation-with-reno-nov-25/1 attendee
Leap Winter Solstice Yin Yoga & Sound Healing Experience
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US### Leap Winter Solstice Yin Yoga & Sound Healing Experience
When: Sunday December 21st 6:45–8:15pm
Where: Leap Yoga Folsom
Investment: $35 advance / $40 day of
Guides: Kate Thomas & Melissa MaddernSettle into winter’s stillness and honor the longest night with a slow, nourishing yin practice guided by Kate, while waves of live sound—created by Melissa with crystal and Himalayan bowls, gong, chimes, and gentle textures—ripple through the room, softening edges and inviting deep rest. We’ll breathe, unwind, release what’s heavy, and kindle quiet intentions for the returning light.
This cozy community gathering is open to all levels. Please bring a mat, a warm layer or blanket, and any props that help you feel held.
What you’ll receive:
• Nervous-system calm and steady breath
• Eased tension and softer joints
• Deeper sleep, clearer focus
• A gentle lift in energy and moodTo book: https://leapyoga.net/2025/10/winter-solstice-yin-yoga-25/
1 attendee
Past events
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