About us
London’s oasis of calm and insight
Inner Space is a meditation and personal development centre.
We feel being relaxed and recharged are fundamental to our well-being and success. That’s why we offer a wide variety of sessions, from Guided Meditations, Time Management, Stress Less, to Thinking Positively and Improving Self-esteem. All activities are free of charge, as we are funded by voluntary donations.
Upcoming events
120
Morning Meditation
·OnlineOnlineStart your morning with a 15-minute live online meditation to create a sense of serenity, energise and set a positive tone for the day.
This is a free live online meditation.
Zoom ID: 874 3398 4129, Password: 081626
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
23 attendees
Turn Problems into Progress
·OnlineOnlineThings go wrong. Plans change. People disappoint us. Problems are an inevitable part of life.
See difficult situations as problems and they can leave us feeling stuck, frustrated or overwhelmed – making it more challenging to solve the problem.
Now, we can become caught up in the problem or look for the possibility within it. Because sometimes problems can be the beginning of progress!
Join us to find out how to turn problems into opportunities that help you learn, grow and move forward.
This is a free live online 60-minute talk.
Zoom ID: 834 5195 1067, Password: 912011
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
112 attendees
Lunchtime Meditation
·OnlineOnlineEnjoy our live online 20-minute meditation from the comfort of your home or work, to sit back, slow down and be guided through a relaxation, visualisation and some quiet moments to clear your head and refresh your focus.
This is a free live online meditation that is held every Tuesday, Thursday, Saturday and Sunday at 1pm.
Zoom ID: 117 056 044, Password: 618335
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
9 attendees
Communicate With Impact
Inner Space, 36 Shorts Gardens, Covent Garden, WC2H 9AB, GBEven though we communicate so much, and even with so many communication platforms, expressing ourselves clearly and listening actively is still a challenge for most of us.
But if you want to deepen your relationships, make meaningful connections and increase your impact, with friends, loved ones, and those we live and work with, join us for strategies on how to:- speak well and listen better
- be a confident and an effective communicator
This is a free in-person 60-minute seminar.
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
20 attendees
Past events
2676
