What we’re about
✨ Build Incredible Relationships: A Meetup for Secure, Empowered Connections ✨
Welcome to a space for anyone who wants to build healthier, more fulfilling relationships — starting from the inside out.
Whether you feel stuck in patterns of anxious attachment, overthinking, or giving too much of yourself away, this group is here to help you reconnect with your own wisdom and reclaim your sense of peace, clarity, and confidence. Love and happiness is our default once we understand it properly.
💬 What we’ll explore together:
- How your thoughts — not your past or other people — shape your emotional experience
- Why you can feel calm and grounded in love, without controlling or fixing everything
- How to stop outsourcing your sense of safety and self-worth
- The key to effortless connection: coming home to your secure self
📚 Inspired by the book Overcome Anxious Attachment, these sessions are like book club meets coaching circle. Whether you're single, dating, partnered, or navigating friendships and family dynamics, there’s something here for you.
Each session includes:
- A key theme from the book (presented in a light, relatable way)
- Real conversation and reflection
- Practical insights and inspiration you can use right away
🧠 This is not therapy. It’s grounded, powerful learning about how your mind works — and how much easier life gets when you understand it.
💛 Join us if:
You want to stop overthinking in relationships
You’ve read a lot of advice but still feel stuck
You’re ready to grow into your most secure, loving self
Come along, bring your curiosity (and maybe a cuppa), and let’s build relationships that feel calm, connected, and true.
Upcoming events (3)
See all- Time for Change: A Face-to-Face Reset for Women with Big IdeasRogue's Bar, Guildford
Are you a woman over 35 feeling the nudge for change—whether at work, at home, or within yourself? Whether it’s a personal project, a career pivot, or a shift in how you show up in the world—this is your invitation to move from stuck to unstoppable.
Bring an idea, a desire, or even just a sense that “something needs to shift.” I'll share the inside-out understanding, which is the foundation for unlocking clarity. During this energising in-person session, we’ll create a safe and powerful space to:
✨ Explore what’s possible when we allow our full creativity to emerge
🧠 Uncover the hidden thinking that’s been holding you back
🚀 Get clear and confident about your next stepYou'll leave with more clarity, more momentum, and the kind of motivation that lasts.
What to Expect:
– Warm introductions to connect with other inspiring women
– 50 minutes of guided reflection, group coaching and mindset shifts
– Time to share insights, celebrate progress, and networkThis will also give you an idea of what you can expect on my November Retreat with Veronica Ireland (https://bit.ly/FERetreat25).
Yours energetically,
Kay t
