Hudson Valley Women Rising: Empowerment + Connection

This is for the woman who knows she’s meant for more,
but feels scattered, stuck, or second-guessing herself.

You’re doing “all the right things,”
but your mind won’t slow down.
You feel disconnected from your clarity, your power, your inner yes.

Mind Alchemy is where we change that.

This is not a lecture.
This is not mindset “tips.”

This is a guided, experiential evening where you learn how to work with your mind instead of fighting it, so your life starts responding differently.

In this workshop, we’ll explore:

✨ How to drop out of overthinking and back into presence
✨ The subtle ways you give your power away — and how to reclaim it
✨ How to take radical self-responsibility without shame or pressure
✨ How your subconscious patterns are shaping your relationships, confidence, and choices
✨ Practical tools to rewire the internal loops keeping you stuck
✨ How to become the woman who trusts herself and moves accordingly

We’ll use powerful mind-body tools (rooted in NLP and subconscious work) to help you shift in real time, not someday later.

You’ll leave feeling:
• Clear instead of scattered
• Grounded instead of reactive
• Self-led instead of seeking permission
• Reconnected to your inner authority

This is the foundation that makes everything else work — love, relationships, manifestation, confidence, and clarity.

Love Alchemy is about transforming your relational patterns,
Mind Alchemy is about becoming the woman who no longer repeats them.

Come as you are.
Leave more yourself than you’ve been in a long time.

📍 Cornell Street Studios, Kingston, NY
🗓️ Wednesday January 21st | 7–9 PM
🎟️ Donation-Based / Suggested $20
Bring a journal, pen, and an open heart & mind.

About Your Host:

Hi, I’m Emily Hart — founder of The Hart School and creator of MindAlchemy. I’m a Trainer of NLP, Hypnosis, Quantum Timeline Therapy, and Life Coaching, and my life’s work is devoted to helping women transform from the inside out, to reclaim their power, their worth, and their wholeness.

But this work didn’t start as a business. It started as my rock bottom.

For years, I found myself repeating the same painful pattern in love; outsourcing my happiness, my validation, and my sense of worth to romantic relationships. Each one eventually brought me to my knees. And when my engagement ended in 2016, I had a moment that changed everything: I sat down to fill out a dating profile and realized I didn’t even know who I was anymore. I didn’t have hobbies, passions, or a real sense of self. And in that moment, I realized, I was the common denominator.

That realization cracked me open. I made a decision to stop searching outside of myself and start looking within. It became the beginning of my spiritual awakening and my journey into the world of personal growth and transformation.

Now, I’m married to an incredible man, a mother to two beautiful daughters, and living proof that when you take full ownership of your healing, you change the entire trajectory of your life.

My mission through MindAlchemy and The Hart School is to help women rediscover who they are beneath the conditioning, to alchemize pain into power, and remember that everything you’ve ever desired begins with you. Because when you heal and come home to yourself, you can be, do, and have anything.

✨ The Alchemy Blueprint: Where Science Meets Soul

Rewire your mind + step into the life & love you desire.
🗓 January 24th + 25th, 10am–5pm
📍 The Arts Society of Kingston
97 Broadway
Kingston, NY 12401
💫 2-day in-person immersion | $197

You’re ready to stop repeating old patterns.
To finally trust yourself.
To call in the kind of love + life that actually supports your growth.

The Alchemy Blueprint is a 2-day in-person immersion where you’ll learn to release old programming, shift your inner world, and embody the transformation you’ve been longing for.

Through science-backed tools (like NLP and subconscious reprogramming) combined with soulful practices, you’ll reconnect to your power, your intuition, and your truth.

🌸 This is for you if you’re ready to…
• Break free from patterns in love + life that keep repeating themselves
• Stop second-guessing yourself and trust your intuitive knowing
• Release energetic ties to the past (partners, stories, self-doubt)
• Learn tools to instantly shift your state from anxiety to calm
• Attract the kind of love that sets your soul on fire
• Step into your next-level self — grounded, confident, magnetic

🌕 You’ll walk away with:
• A proven blueprint to BE, DO + HAVE what you desire
• A new operating system for your mind (based in NLP)
• Tools to shift energy, navigate conflict, and anchor emotions
• The motivation + clarity to take bold action on your dreams
• An inner glow-up that makes you feel re-born
• Deep connection with like-hearted women on the same path

⸻

💖 About Your Guide

Hi, I’m Emily Hart — founder of The Hart School, a breakthrough training company that certifies women in NLP, Hypnotherapy, Quantum Timeline Therapy, and Life Coaching.

After years of repeating the same painful patterns in love, I realized I was the common denominator — and that moment cracked me open. Through deep inner work and transformation, I rebuilt my life from the inside out.

Now, it’s my mission to help women do the same — to reclaim their worth, power, and self-trust so they can attract the life and love their soul truly desires.

🎟️ Join us for The Alchemy Blueprint — $197
Limited spots available.

Learn more here: https://www.emilyhartcoaching.com/AlchemyBlueprint