What we’re about
Welcome, friends.
This is a space for creative and spiritual beings seeking real connection, shared presence, and practices that support the whole self—mind, body, and spirit.
Hosted by With Intentions Holistic Studio, this group gathers for meditation, yoga, reiki, sound healing, mindful art, movement, improvisation, and other creative and healing experiences. Some events are quiet and restorative, others playful and expressive—but all are rooted in community, curiosity, and care.
The studio is co-founded and hosted by Regina and Jonathan, who hold this space with the intention of creating a grounded, inclusive environment where people can show up as they are.
Alongside Regina and Jonathan, our gatherings are supported by a growing community of teachers and facilitators offering a variety of practices, including somatic dance, yin and restorative yoga, sound journeys with bowls, gongs, and handpan, creative workshops, improv, and more. Each facilitator brings their own voice, experience, and way of holding space—adding to the richness of the group.
You don’t need prior experience, flexibility, spiritual background, or artistic skill to join—just a willingness to be present and explore. Come to rest, to move, to create, to listen, or simply to be among others.
✨ All are welcome. Come as you are. Join us.
Upcoming events
16
- $25.00
Gentle Yoga
With Intentions Holistic Studio, 1700 Main Street, Ste 101, Lake Como, nj, USGentle Yoga
Start your day with a loving, slow, and gentle yoga class for all levels.
Props, mats, and chairs available for your use.
$25 Drop-in
or, $175 for 10-classes
cash/cc/venmo at the door
or, Sign Up Online via Mindbody1 attendee - $25.00
Yin Yoga
With Intentions Holistic Studio, 1700 Main Street, Ste 101, Lake Como, nj, USYin Yoga
Discover your sweet spot between being and doing.
The class opens with a self massage/activation. Extended holding of poses promotes the flow of energies through the body, stimulates the parasympathetic system of rest and repair (supporting the immune system), and may increase your range of motion. The closing allows for the natural harmony that has occurred between being and doing to assimilate, so you can take it off the mat and out of the studio.
Yin is available to all bodies.
Props, mats, and chairs available for your use.
$25 Drop-in
or, $175 for 10-classes
cash/cc/venmo at the door
or, Sign Up Online via Mindbody1 attendee - $25.00
Gentle Yoga
With Intentions Holistic Studio, 1700 Main Street, Ste 101, Lake Como, nj, USGentle Yoga
Start your day with a loving, slow, and gentle yoga class for all levels.
Props, mats, and chairs available for your use.
$25 Drop-in
or, $175 for 10-classes
cash/cc/venmo at the door
or, Sign Up Online via Mindbody1 attendee - $25.00
Yin Yoga
With Intentions Holistic Studio, 1700 Main Street, Ste 101, Lake Como, nj, USYin Yoga
Discover your sweet spot between being and doing.
The class opens with a self massage/activation. Extended holding of poses promotes the flow of energies through the body, stimulates the parasympathetic system of rest and repair (supporting the immune system), and may increase your range of motion. The closing allows for the natural harmony that has occurred between being and doing to assimilate, so you can take it off the mat and out of the studio.
Yin is available to all bodies.
Props, mats, and chairs available for your use.
$25 Drop-in
or, $175 for 10-classes
cash/cc/venmo at the door
or, Sign Up Online via Mindbody1 attendee
Past events
2557
