CordyKet Meditation, Qigong & Healing Meetup

Experienced meditators often experience an invisible Light during meditation that's associated with positive meditative experiences, normally after many years of practice. CordyKet's Light Meditation is the most direct way of experiencing this Light.

Light Meditation is a simple meditation that strengthens the invisible Inner Light within us, on top of having the same benefits as most other meditations. It can even be done together with other meditation practices like breath or Qigong

There are 2 subtle energy systems in the human body. The Qi system consisting of Qi energy flowing in Dantians and meridians is strengthened by Qigong and physical exercise. The other is the Prana system, where Prana energy flows in the chakras and nadis. The Prana system is responsible for removing negative energies from us. Both systems form protective auras over us but it's the Prana aura that protects us most from negative energies.

When Qi is weak, our physical health is affected. When Prana/ Light is weak, our mental and emotional health is affected

The source of prana for our chakras and prana aura is actually our Inner Pure Light. The same Light is source of goodness like Love and Compassion in us

Light Meditation strengthens our Light and hence our chakras and aura. It also cleanses, heals, restores and protects. It was intuitively discovered by Cordelia in 2009 who found it more effective than other meditations she has learnt. CordyKet has been teaching it ever since.

This is a free (donation-basis) guided meditation conducted by Ket.

Light on Earth meditation is a guided group meditation where participants help bring Light and positive energies onto Earth.

To ensure that participants actually contribute Light and positive energies, we start off the session with some energy cleansing and healing. Thereafter, participants will be guided to do Light Meditation together to strengthen everyone's inner Light and positive energies. These are essential initial steps to ensure that participants are in a state of positive energies and do not send their negative energies unwittingly later.

When the group is ready, we will connect with The Source of Light for our own further illumination, cleansing and healing.

Thereafter, together with The Source of Light, we shall bring Light on Earth starting with the friends and family of the participants. At the very least, this meditation helps bring Light, healing and cleansing to our loved ones.

The more the participants, the more Light can be brought to Earth through everyone meditating together. So, invite your friends and family to join in too!

All are welcome, whether beginners or experienced meditators.

This is a free (donation-basis) meditation conducted online by CordyKet.

This LoE meditation is timed to coincide with exceptional celestial events.

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资深的冥想者通常在多年的冥想练习之后，常在冥想的过程中体验到一种无形的光，这是一种非常积极的冥想体验。而CordyKet的光冥想课程能让您以最直接的方式体验到这种光。

光冥想（Light Meditation）是一种简单的冥想练习方法，不仅拥有其他大多数冥想能给我们带来益处，还能增强我们内在无形的光。甚至能加入其他的冥想练习，例如呼吸和气功。

人体中有两个能量系统。气的系统是由流动于丹田和经络中的气组成，可以通过练习气功和其他体育锻炼来增强。另一个能量系统是普拉纳（prana），普拉纳在脉轮（chakras）和脉（nadis）之间流动。普拉纳系统的作用是排出负能量。两个系统都会在我们身外形成保护层（aura），但最能保护我们免于负能量干扰的是普拉纳形成的保护层（prana aura）。

当气弱的时候，我们的身体健康会受到影响。当我们的普拉纳/我们的光弱的时候，我们的精神和情绪健康会收到影响。

我们脉轮里的普拉纳，以及普拉纳形成的保护层的来源其实是我们“内在纯洁的光”（Inner Pure Light）。同样的“光”也是我们内在美好品质的来源，例如爱和同情心。

光冥想 不仅能增强我们的光，也能增加我们的脉轮和保护层。并且，它能清洁、疗愈、修复和保护我们。光冥想最早是由Cordelia Lee于2009年发现的，她也发现光冥想比她学过的其它冥想更有效。此后，CordyKet便将光冥想传授给大众。

期待在线上见到你！