What we’re about
A friendly women’s group from across the Lower Mainland — dedicated to wellness walks, nature, and meaningful connection.
We walk together regularly in beautiful Mundy Park (Coquitlam, BC 🇨🇦) and will be mixing in a few fun Happy Hour socials around the Tri-Cities — to keep the good vibes going off the trail, and because good company pairs perfectly with a glass of wine. 🌿🍷😊
🌿 MUNDY PARK WOMEN WHO WALK 🌿 🇨🇦
Where nature restores and friendships bloom.
Breathe deep. Slow down. Come walk with us.
🌿 Mundy Park: More Than a Trail
Nestled in the heart of Coquitlam, Mundy Park is more than a trail — it’s a sanctuary. 🌲
With every step through this forested gem, you’ll feel your body move, your mind settle, and your spirit lift. ✨
We walk the 4.5 km Perimeter Trail — rain or shine — logging over 7,000 steps each time. 🚶♀️🌧️☀️
But it’s not just about movement.
It’s a chance to reconnect — with yourself, with others, and with the natural beauty that makes this urban forest so special. 🌿🤝
🌿 Why Join Us?
🌱 Nature’s Therapy
Inspired by the calming principles of Shinrin Yoku (forest bathing) and the teachings of Eckhart Tolle, our walks help reduce stress, lower blood pressure, and boost your immune system — all while surrounded by towering trees and birdsong.
🤝 Real Connection
This is a space for women to talk, laugh, listen, and simply be.
Whether you’re new to the area or seeking meaningful community, you’ll find kind, like-minded souls here.
🧘♀️ Presence Over Pressure
We move at a moderate pace — enough to feel energized, but never rushed.
The focus is presence, not performance. Every walk is an invitation to slow down and soak in the moment.
🐾 Dogs (and Friends) Welcome
Bring your four-legged friend along for an on-leash walk — and feel free to invite a human friend too! The more, the merrier.
💖 Membership & Community Support
Your annual contribution of $7 helps cover our Meetup platform costs — keeping the group active, organized, and growing.
It supports our regular nature walks and our new Happy Hour gatherings — both wonderful ways to stay connected.
Once basic costs are covered, any extra funds will go toward celebrating together at one of our upcoming socials. 🍹
Thank you for helping us grow something special. 🌿
🌲 Walks for Everyone
You don’t need to be an athlete.
You don’t need fancy gear.
Just bring yourself — and a comfortable pair of walking shoes.
Looking to slow down, breathe deeply, and reconnect — with nature and like-minded women?
Join us for peaceful, rejuvenating walks through the beautiful urban forest of Mundy Park.
We’d love to meet you!
Warmly,
~ Mundy Park Women Who Walk 🌿
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