Beyond Liberty | Horses & Community Wellness

Join us for gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, the body is invited to rest, reset, and regulate in the quiet presence of horses.

What to expect:
A calm, grounded class with long-held, fully supported poses and guided breathing. There is no flowing sequence or strenuous movement. Participants are invited to move slowly, rest often, and listen to their bodies. Horses may choose to be nearby, offering a peaceful, natural backdrop.

What to bring:
A yoga mat, any props you like for comfort (blanket, bolster, pillow), a water bottle, and layered clothing appropriate for being outdoors.

Closed-toe shoes are required to walk to and from the practice area.

Accessibility:
Accessible to most; participants must be able to get up and down from the ground independently.

Arrival & finding the group:
Please arrive 10 minutes early to allow time to park, walk to the pasture, and settle in. Staff will guide you to the practice area upon arrival.
This class emphasizes rest, regulation, and presence rather than performance or flexibility.

Registering on Meetup let's us know you're interested.

To check for ability and to reserve your spot register at:
https://BeyondLibertyandPMR.as.me/RestorativeYoga

Moving Meditation
Unwind and reconnect at the end of the week through gentle, intentional movement inspired by nature and the grounded presence of the horses. This class offers a slow, accessible flow designed to help you connect with your body, release tension, restore balance, and ease into the weekend with greater clarity and calm.

What to expect:
• Gentle, mindful movement at a relaxed pace
• Time for grounding, breath, and embodied awareness
• Horses nearby, free to engage or do as they choose

What to bring:
• Comfortable clothing you can move in
• Closed-toe shoes
• A water bottle
• A yoga mat and beach towel.

Who it’s for:
No experience needed. All are welcome. Participants should be comfortable getting up and down from the ground.

Cost:
$10 per class

Register to reserve a spot: https://BeyondLibertyandPMR.as.me/MovingMeditation

Step into the pasture and experience the profound magic of simply being in the presence of horses.

We’ll begin with a “dropping in” exercise in the pasture, followed by sharing territory with the horses — learning about them, from them, and discovering the story of Beyond Liberty — what inspires our work and how we’re creating space for connection, community, and well-being.

This class is part of our community wellness and educational programming. BEYOND Liberty is a nonprofit 501(c)3 horse sanctuary and equine education & wellness center.

Wear closed toe shoes. Dress in layers. Journals will be provided.

This is part of our public education series. Donations are appreciated but not required. All are welcome.

Register at: https://BeyondLibertyandPMR.as.me/HorsesAndBEYOND