Blue Heron Healing

NOTE: Meetup may incorrectly label this event as FREE. This is a paid event. Please read below for details and registration.

The New Moon is a quiet beginning -- a time to slow down, turn inward, and gently reset. New Moon Reiki Reset is a soothing experience that cultivates rest, reflection, and energetic balance as a new lunar cycle begins.

Each session opens with a guided meditation inspired by the themes of that month’s New Moon, offering space to soften, release, and set intentions in harmony with nature’s cycles. This is followed by a group Reiki healing, where energy is channeled to all participants to support harmony, grounding, and ease. Sound healing elements are woven throughout to encourage deep relaxation and energetic integration.

This offering is open to all, whether you’re new to Reiki or have prior experience with energy work. Come as you are, and allow yourself to be held in a calm, supportive space as you reconnect and reset. Feel free to bring a journal for intention setting, or simply rest in the healing atmosphere and let the energy unfold.

What to Bring

• Yoga mat
• Journal & pen (optional)
• An open heart and willingness to receive

NOTE: Meetup may incorrectly label this event as FREE. This is a paid class. Please read below for details and registration.

Step into stillness and embark on a profound inner voyage with Yoga Nidra for Deep Rest & Renewal. This guided meditation practice, often called "yogic sleep," invites you to rest deeply while remaining gently aware, leading the body and mind into a state of effortless relaxation and healing.

Through calming breath awareness, body scanning, and visualization, you’ll be guided through the layers of consciousness, accessing the subtle space between waking and sleep. No movement is required ~ simply lie down, get cozy with props and blankets, and allow the journey to unfold.

✨ Why join Inner Journey: Yoga Nidra?

• Access deep rest without needing to sleep ~ perfect for resetting your energy.
• Release layers of stress, anxiety, and tension stored in the nervous system.
• Cultivate inner clarity, emotional balance, and mental stillness.
• Enhance creativity, intuition, and self-awareness through subtle exploration.
• A beautiful complement to any active yoga practice or a gentle entry point for beginners.

NOTE: Meetup may incorrectly label this event as FREE. This is a paid class. Please read below for details and registration.

Step into stillness and embark on a profound inner voyage with Yoga Nidra for Deep Rest & Renewal. This guided meditation practice, often called "yogic sleep," invites you to rest deeply while remaining gently aware, leading the body and mind into a state of effortless relaxation and healing.

Through calming breath awareness, body scanning, and visualization, you’ll be guided through the layers of consciousness, accessing the subtle space between waking and sleep. No movement is required ~ simply lie down, get cozy with props and blankets, and allow the journey to unfold.

✨ Why join Inner Journey: Yoga Nidra?

• Access deep rest without needing to sleep ~ perfect for resetting your energy.
• Release layers of stress, anxiety, and tension stored in the nervous system.
• Cultivate inner clarity, emotional balance, and mental stillness.
• Enhance creativity, intuition, and self-awareness through subtle exploration.
• A beautiful complement to any active yoga practice or a gentle entry point for beginners.

NOTE: Meetup may incorrectly label this event as FREE. This is a paid class. Please read below for details and registration.

Step into stillness and embark on a profound inner voyage with Yoga Nidra for Deep Rest & Renewal. This guided meditation practice, often called "yogic sleep," invites you to rest deeply while remaining gently aware, leading the body and mind into a state of effortless relaxation and healing.

Through calming breath awareness, body scanning, and visualization, you’ll be guided through the layers of consciousness, accessing the subtle space between waking and sleep. No movement is required ~ simply lie down, get cozy with props and blankets, and allow the journey to unfold.

✨ Why join Inner Journey: Yoga Nidra?

• Access deep rest without needing to sleep ~ perfect for resetting your energy.
• Release layers of stress, anxiety, and tension stored in the nervous system.
• Cultivate inner clarity, emotional balance, and mental stillness.
• Enhance creativity, intuition, and self-awareness through subtle exploration.
• A beautiful complement to any active yoga practice or a gentle entry point for beginners.