What we’re about
Heal One World offers Yoga, Tai Chi, Meditation, Raw Food and Health Coaching. Looking to learn or expand your practice, interested in reducing and managing stress or gaining control of your health, meet up with us at our studio. In a very zen, inclusive and beginner to advanced friendly environment. We honor veterans with free classes. Our classes are DONATION based.
Donate to: Venmo: @howdonation paypal or credit card/debitcard: click here
Upcoming events (4+)
See all- Beginner Yoga with Kirstin H.Heal One World, Los Angeles, CA
If you have any issues signing up for or attending the class please email admin@healoneworld.org as soon as you experience problems.
Vinyasa based class focused on breathwork, body alignment and asanas to boost our essential mind/body connection. This inclusive class allows you to calm the mind and focus on the strength of your breath and body, moving from an opening meditation and warm up, building into a flow and deeper into specific asanas completing with total relaxation. Great class for all levels from beginner to advanced.
Kirstin completed her 200-hour yoga teaching certificate at Well Heart Yoga in Maine in 2016, and her Y12SR (Yoga for 12-Step Recovery) leader certificate in 2022. She is currently enrolled in a 500-hour yoga teaching program with My Vinyasa Practice online. Yoga has been an integral part of Kirstin’s life since the early 2000’s. Over the years, it has helped her find peace and cope with anxiety and life events - from daily work and family stress, to recovery from grief, trauma, and substance abuse. Kirstin believes that yoga and meditation help us get in tune with our bodies and minds, help us notice where we are out of balance, and learn to find what we need in our lives.
Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (PayPal.me/healoneworld). Our Venmo, now accepting donations, is @howdonation if you would like to make a contribution.
- IN-PERSON: Donation-Based All-Levels Yoga with KJHeal One World, Los Angeles, CA
You must sign up at least one hour before the start of this class.
Teacher Bio:
KJ has been a yoga practitioner for 20 years and a teacher for four. He studied under Kali Alexander who studied under Swamini Turiyasangitananda and is a Registered Yoga Teacher at the 200-hour level with Yoga Alliance. KJ is committed is to bringing the power of yoga to communities for whom a structured yoga practice hasn’t been accessible or hasn’t felt welcoming. KJ takes seriously the notion that the goal of all karma yoga is liberation, and he teaches so that those who practice – individually and in community – can get free.Class Description:
In this all-levels, 45-minute class we will use the finer points of each pose and the transitions between those poses to create space in our bodies and as opportunities for focus and mindfulness. Somewhere between a restorative practice and a fast-moving flow, this class will
incorporate standing poses, balancing, and short sequences but will be rooted in seated and reclined poses, breath awareness, and guided meditation.Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).
- ONLINE: Donation-Based Master Class Yoga with WildeLink visible for attendees
RSVP here or through Calendly!
***After you RSVP, return to this event page to view the Zoom link for the class.***If you have any issues signing up for or attending the class, please email admin@healoneworld.org as soon as you experience problems.
Class Description:
This is a thorough class that is open to anyone who already practices yoga. The aim is practice and refinement rather than perfection and ''you are expected to challenge yourself''. The sequence starts with the meridian stretches, arms, side body, front and back body, followed by a rigorous vinyasa flow. There are several opportunities for inversions, and there is time to explore traditional postures or variations of postures that are already within your practice.Teacher Bio:
I am a 300-hour plus yoga teacher with a personal practice for several years. I have traveled and practiced in different cultures and languages. My teaching method draws upon various aspects; I teach Meridian Yoga Therapy, a therapeutic hatha-based sequence, that offers students the opportunity to embody the meridians and learn self-acupressure points within a traditional asana practice.Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal. Our Venmo, now accepting donations, is @howdonation if you would like to make a contribution.
